Eggo Blueberry Flavour
Packaged product Pain et produits cuits au four Eggo
Eggo Blueberry Flavour contains 257 kcal per 100 g. A serving, 2 waffles, 70 g (70 g) provides about 180 kcal.
Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 452 kcal per 100 g across 711 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 443 mg | 19 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 7,8 g | 16 % |
| Protein L | 4,3 g | 9 % |
| Potassium L | 57,1 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 65 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of pain et produits cuits au four (median 6,4 g)
- Fiber1,4 gbelow the median for pain et produits cuits au four (median 2 g)
- Sugars7,1 gin the lowest quarter of pain et produits cuits au four (median 29 g)
- Fat8,6 gin the lowest quarter of pain et produits cuits au four (median 20,7 g)
- Saturated fat2,1 gin the lowest quarter of pain et produits cuits au four (median 8,7 g)
- Sodium443 mgin the top quarter of pain et produits cuits au four (median 300 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eggo
- Barcode
- 0064100238022
- Quantity
- 8, 280g
- Label serving
- 2 waffles (70 g)
- Category
- Gaufrettes
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, wheat flour, blueberry nuggets (dextrose, sugar, wheat flour, modified corn starch, colour, vegetable oil, dried blueberries, natural flavour, maltodextrin, cellulose gum, mono - and diglycerides, baking soda), vegetable and palm oil shortening, whole egg, baking powder, sugar, salt, vegetable oil, modified milk ingredients, soy lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufSucreSelLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Brownie Kellogg's Eggo | 257 | 14,3 g | 31,4 g | 8,6 g |
| Eggo Waffles Kellogg's | 257 | 14,3 g | 37,1 g | 6,4 g |
| PROTEIN WAFFLES Buttermilk Vanilla Eggo | 257 | 14,3 g | 37,1 g | 6,4 g |
| Original Eggo | 257 | 5,7 g | 44,3 g | 7,1 g |
| Original Eggo | 257 | 5,7 g | 42,9 g | 7,1 g |
| Dark Chocolate Chip Nature's Path | 257 | 1,4 g | 47,1 g | 8,6 g |
| Gaufres au blé entier Selection | 257 | 5,7 g | 38,6 g | 10 g |
| Multigrain Waffles Wegmans Organic | 257 | 5,7 g | 40 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggo Blueberry Flavour?
100 g of Eggo Blueberry Flavour has 257 kcal. Serving, 2 waffles, 70 g (70 g): about 180 kcal.
How much protein is in Eggo Blueberry Flavour?
Eggo Blueberry Flavour contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 3 g in serving, 2 waffles, 70 g (70 g). About 6 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 6,4 g).
How many carbs are in Eggo Blueberry Flavour?
Eggo Blueberry Flavour has 42,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggo Blueberry Flavour?
Eggo Blueberry Flavour contains 8,6 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Eggo Blueberry Flavour?
100 g contains 443 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064100238022. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.