Egg White Protein
Packaged product Produits laitiers et oeufs Rustic Nutrition
Egg White Protein contains 356 kcal per 100 g. A serving, 0.333 cup, 25 g (25 g) provides about 89 kcal.
Roughly 95 % of its calories come from protein, with 5 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 19 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 300 mg | 57 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 84 g | 168 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 100 mg | 8 % |
| Fer L | 0,4 mg | 2 % |
| Potassium L | 884 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95 %
- Carbohydrates 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein84 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 4,3 g)
- Sodium1 300 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal23,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rustic Nutrition
- Barcode
- 0860011906711
- Label serving
- 0.333 cup (25 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cream of Rice B&G Foods | 356 | 6,7 g | 80 g | 0 g |
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| 3 Cheese Blend Alba Cheese | 356 | 23,6 g | 6,4 g | 26,4 g |
| Vanilla Creamy Rice Good Society Food Co | 356 | 7 g | 78,8 g | 0,6 g |
| Cheese & Basil Risotto Tenuta Marmorelle | 356 | 7,4 g | 73 g | 2,6 g |
| Farm Fed Moose Mug Mayhem Spiced Egg Not Ace&Sledge | 356 | 80,9 g | 3,2 g | 3,2 g |
| Egg White Crystals Five Percent Nutrition | 356 | 79,1 g | 4 g | 0 g |
| Egg White Protein Rustic Nutrition | 356 | 84 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg White Protein?
100 g of Egg White Protein has 356 kcal. Serving, 0.333 cup, 25 g (25 g): about 89 kcal.
Is Egg White Protein high in protein?
Egg White Protein contains 84 g of protein per 100 g (168 % of the 50 g Daily Value), or 21 g in serving, 0.333 cup, 25 g (25 g). About 95 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Egg White Protein?
Egg White Protein has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg White Protein?
Egg White Protein contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Egg White Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg White Protein?
100 g contains 1 300 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860011906711. License: ODbL 1.0 (Open Food Facts). Source record dated 16 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.