Egg Twist Roll
Packaged product Pain et produits cuits au four Simply Delicious Bakery
Egg Twist Roll contains 303 kcal per 100 g. A serving, 1 roll, 76 g (76 g) provides about 230 kcal.
Roughly 68 % of its calories come from carbohydrates, with 18 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 17 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 92,1 mg | 31 % |
| Sodium L | 395 mg | 17 % |
| Total carbohydrates L | 51,3 g | 19 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 9,2 g | |
| Added sugars L | 9,2 g | 18 % |
| Protein L | 10,5 g | 21 % |
| Vitamine D L | 0,4 µg | 2 % |
| Calcium L | 26,3 mg | 2 % |
| Fer L | 3 mg | 17 % |
| Potassium L | 78,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 68 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber1,3 gin the lowest quarter of pain et produits cuits au four (median 2,4 g)
- Sugars9,2 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat5,9 gbelow the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat1,3 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium395 mgbelow the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Delicious Bakery
- Barcode
- 0854835002599
- Label serving
- 1 roll (76 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garden cream bun Peanut Garden | 303 | 8,2 g | 39,1 g | 12,5 g |
| Sausage rolls Simmone Logue | 303 | 10,1 g | 20,2 g | 20,1 g |
| Complete protein buns Herman Brot | 303 | 33 g | 10 g | 13 g |
| Tortilla garlic & herbs Santa Maria | 303 | 7,4 g | 55 g | 5,2 g |
| Fajita Small Flour Tortilla meijer | 303 | 9,1 g | 51,5 g | 6,1 g |
| Folded flatbreads Asda | 303 | 11 g | 44 g | 7,8 g |
| Saucisse piquante(Malbuner Malbuner | 303 | 15 g | 0 g | 27 g |
| French Toast Swirl Bread Pepperidge Farms | 303 | 9,1 g | 51,5 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Twist Roll?
100 g of Egg Twist Roll has 303 kcal. Serving, 1 roll, 76 g (76 g): about 230 kcal.
Is Egg Twist Roll high in protein?
Egg Twist Roll contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 8 g in serving, 1 roll, 76 g (76 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Egg Twist Roll?
Egg Twist Roll has 51,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Twist Roll?
Egg Twist Roll contains 5,9 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Egg Twist Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Twist Roll?
100 g contains 395 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854835002599. License: ODbL 1.0 (Open Food Facts). Source record dated 15 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.