Egg Salad
Packaged product Légumes WEGMANS
Egg Salad contains 280 kcal per 100 g. A typical serving of 1/2 cup (100 g) provides about 280 kcal.
Roughly 84 % of its calories come from fat, with 14 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 204 kcal per 100 g across 423 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 300 mg | 100 % |
| Sodium L | 450 mg | 20 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Calcium L | 20 mg | 2 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 70 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 1 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of légumes (median 5,1 g)
- Fiber0 gin the lowest quarter of légumes (median 1,1 g)
- Sugars1 gin the lowest quarter of légumes (median 3,6 g)
- Fat26 gin the top quarter of légumes (median 13,3 g)
- Saturated fat5 gin the top quarter of légumes (median 2,2 g)
- Sodium450 mgabove the median for légumes (median 380 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 32 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789048146
- Label serving
- 1/2 cup
- Category
- Deli Salads
Ingredients
HARD COOKED EGGS, MAYONNAISE (SOYBEAN OIL, EGG YOLKS, VINEGAR, WATER, SUGAR, SALT, SPICES, NATURAL FLAVOR), SALT, NISIN, MALTODEXTRIN, CULTURED DEXTROSE, WHITE PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Chicken Salad, Lemon Chicken HEINEN'S | 280 | 12 g | 4 g | 24 g |
| Caprese Pasta Salad, Caprese GARDEN-FRESH FOODS | 279 | 7,1 g | 33,6 g | 13,6 g |
| Pasta Salad, Pasta ROCHE BROS | 283 | 7,1 g | 38 g | 11,5 g |
| Macaroni Salad, Macaroni HEINEN'S | 285 | 3,5 g | 20,8 g | 20,8 g |
| Greek Feta Salad MARKET BASKET | 286 | 17,9 g | 3,6 g | 21,4 g |
| Greek Feta Salad MARKET BASKET | 286 | 17,9 g | 3,6 g | 21,4 g |
| Wheat Berry Salad CEDAR'S | 286 | 3,6 g | 46,4 g | 8,9 g |
| Macaroni Salad, Macaroni HEINEN'S | 286 | 3,6 g | 20,7 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Salad?
100 g of Egg Salad has 280 kcal. 1/2 cup (100 g): about 280 kcal.
Is Egg Salad high in protein?
Egg Salad contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in 1/2 cup (100 g). About 14 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 5,1 g).
How many carbs are in Egg Salad?
Egg Salad has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars.
How much fat is in Egg Salad?
Egg Salad contains 26 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Egg Salad?
100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 septembre 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2337961. License: CC0 1.0 (U.S. public domain). Source record dated 28 septembre 2019. Imported 6 novembre 2026.
Last updated: . Source description: "EGG SALAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.