Egg Salad Sandwich
Packaged product Repas et plats K-Mart
Egg Salad Sandwich contains 236 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 330 kcal.
Roughly 51 % of its calories come from carbohydrates, with 33 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (238 kcal per 100 g).
100 g provides 16 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 143 mg | 48 % |
| Sodium L | 343 mg | 15 % |
| Total carbohydrates L | 29,3 g | 11 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,9 g | |
| Protein L | 9,3 g | 19 % |
| Calcium L | 71,4 mg | 5 % |
| Fer L | 2,9 mg | 16 % |
| Potassium L | 53,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 51 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gbelow the median for repas et plats (median 10 g)
- Fiber1,4 gbelow the median for repas et plats (median 1,7 g)
- Sugars2,9 gabove the median for repas et plats (median 2,6 g)
- Fat8,6 gabove the median for repas et plats (median 8,2 g)
- Saturated fat2,1 gbelow the median for repas et plats (median 2,7 g)
- Sodium343 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Mart
- Barcode
- 0999999901927
- Label serving
- 1 portion (140 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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| Pork & Corn Dumplings Mandu | 236 | 7,1 g | 20 g | 13,6 g |
| Rising Crust Four Cheese Pizza Mama Cozzi's | 236 | 10,7 g | 29,3 g | 8,6 g |
| Fried Rice With Blue Crab Meat CT Choice | 236 | 8,6 g | 34,3 g | 7,1 g |
| Egg Sandwich Agropol | 236 | 8,6 g | 21,4 g | 12,9 g |
| Meal Starter Crispy Honey Chicken crav'n | 236 | 6,4 g | 37,9 g | 7,1 g |
| Egg Mayo Sandwich Costa | 236 | 9,1 g | 27 g | 9,6 g |
| Sandwich White Wonder | 236 | 8,3 g | 39,9 g | 2,7 g |
| Bacon Double Cheese Burger Patties Oakhurst | 236 | 16,5 g | 5,5 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Salad Sandwich?
100 g of Egg Salad Sandwich has 236 kcal. Serving, 1 portion, 140 g (140 g): about 330 kcal.
How much protein is in Egg Salad Sandwich?
Egg Salad Sandwich contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 140 g (140 g). About 16 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Egg Salad Sandwich?
Egg Salad Sandwich has 29,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Salad Sandwich?
Egg Salad Sandwich contains 8,6 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Egg Salad Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Salad Sandwich?
100 g contains 343 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0999999901927. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.