Egg Salad Sandwich
Packaged product Meals and Dishes K-Mart
Egg Salad Sandwich contains 236 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 330 kcal.
Roughly 51% of its calories come from carbohydrates, with 33% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 143 mg | 48% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 29.3 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.9 g | |
| Protein L | 9.3 g | 19% |
| Calcium L | 71.4 mg | 5% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 53.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 51%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gbelow the median for meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
- Sugars2.9 gabove the median for meals and dishes (median 2.6 g)
- Fat8.6 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat2.1 gbelow the median for meals and dishes (median 2.7 g)
- Sodium343 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Mart
- Barcode
- 0999999901927
- Label serving
- 1 portion (140 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork & Corn Dumplings Mandu | 236 | 7.1 g | 20 g | 13.6 g |
| Rising Crust Four Cheese Pizza Mama Cozzi's | 236 | 10.7 g | 29.3 g | 8.6 g |
| Fried Rice With Blue Crab Meat CT Choice | 236 | 8.6 g | 34.3 g | 7.1 g |
| Egg Sandwich Agropol | 236 | 8.6 g | 21.4 g | 12.9 g |
| Meal Starter Crispy Honey Chicken crav'n | 236 | 6.4 g | 37.9 g | 7.1 g |
| Spicy Burger Marhaba | 236 | 16.2 g | 3.4 g | 16.9 g |
| Egg Mayo Sandwich Costa | 236 | 9.1 g | 27 g | 9.6 g |
| Sandwich White Wonder | 236 | 8.3 g | 39.9 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0999999901927. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.