Egg Rolls
Packaged product Repas et plats Essential Every Day Pork Egg Rolls
Egg Rolls contains 221 kcal per 100 g. A serving, 1 egg roll, 86 g (86 g) provides about 190 kcal.
Roughly 48 % of its calories come from carbohydrates, with 37 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat | not reported | |
| Cholesterol L | 11,6 mg | 4 % |
| Sodium L | 407 mg | 18 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 8,1 g | 16 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 25,6 mg | 2 % |
| Fer L | 1,2 mg | 6 % |
| Potassium L | 179 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 48 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gbelow the median for repas et plats (median 10 g)
- Fiber1,2 gbelow the median for repas et plats (median 1,7 g)
- Sugars5,8 gin the top quarter of repas et plats (median 2,6 g)
- Fat9,3 gabove the median for repas et plats (median 8,2 g)
- Sodium407 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential Every Day Pork Egg Rolls
- Barcode
- 0041303105061
- Label serving
- 1 egg roll (86 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Egg Rolls Jamy’s Three Dragon | 221 | 9,3 g | 27,9 g | 7 g |
| Hawaiian Family Pizza International Cuisine | 221 | 9,7 g | 31 g | 7,1 g |
| Pizza Deluxe Mozerlla And Pesto Deluxe | 221 | 6,9 g | 30,8 g | 7,6 g |
| Chicken Bacon and Lettuce Sandwich One Stop | 221 | 15,1 g | 23,6 g | 7 g |
| Rising crust supreme pizza Shoprite | 221 | 10,1 g | 27,5 g | 8,1 g |
| Burger Unconventional | 221 | 15 g | 7 g | 14 g |
| Sandwich thon boulot Mars Entr(a) Cte | 221 | 9,5 g | 28 g | 7 g |
| Hawaiian Pizza Roll Coles | 221 | 8,6 g | 36,3 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Rolls?
100 g of Egg Rolls has 221 kcal. Serving, 1 egg roll, 86 g (86 g): about 190 kcal.
How much protein is in Egg Rolls?
Egg Rolls contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in serving, 1 egg roll, 86 g (86 g). About 15 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Egg Rolls?
Egg Rolls has 26,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Rolls?
Egg Rolls contains 9,3 g of fat per 100 g.
How much sodium is in Egg Rolls?
100 g contains 407 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041303105061. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.