Egg Rolls
Packaged product Repas et plats
Egg Rolls contains 192 kcal per 100 g. A serving, 1 egg roll, 78 g (78 g) provides about 150 kcal.
Roughly 57 % of its calories come from carbohydrates, with 27 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (188 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 487 mg | 21 % |
| Total carbohydrates L | 26,9 g | 10 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 7,7 g | 15 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 1,7 mg | 9 % |
| Potassium L | 192 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 57 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for repas et plats (median 7,7 g)
- Fiber2,6 gin the top quarter of repas et plats (median 1,4 g)
- Sugars2,6 gabove the median for repas et plats (median 2,4 g)
- Fat5,8 gbelow the median for repas et plats (median 6,4 g)
- Saturated fat1,3 gbelow the median for repas et plats (median 2,2 g)
- Sodium487 mgabove the median for repas et plats (median 398 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 192 kcal | 192 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 26,9 g | 26,9 g |
| Fat | 5,8 g | 5,8 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 2,6 g | 2,6 g |
| Sodium | 487 mg | 487 mg |
Product details
- Barcode
- 0072180700476
- Quantity
- 44 oz
- Label serving
- 1 EGG ROLL (78 g)
- Category
- Aliments congelés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling: white meat chicken, cabbage, carrots, onion, celery, green beans, sugar, contains 2% or less of: brown rice, modified food starch, salt, spice, soy sauce (wheat, soybeans, salt). toasted sesame oil, garlic, maltodextrin, dried onion, water; wrapper: enriched flour ([bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour), water, enriched durum flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: salt, vegetable oil (cottonseed and/or canola oil), wheat gluten, eggs, cornstarch; sealer: water. fried in vegetable oil (cottonseed and/or canola oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonSucreSelAileFarine de froment (blé)OeufRiz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Egg Rolls with Dipping Sauce Chung's | 192 | 5,2 g | 29,1 g | 6,4 g |
| Vegetable Pad Thai, Tangy Spicy Stir-Fried Rice Noodles Mixed With Select Vegetables Deep Foods Inc. | 192 | 3,9 g | 28,2 g | 7,5 g |
| Burrito Southwestern Amy's | 192 | 7,7 g | 24,4 g | 7,1 g |
| Konomi, shumai, beef dumplings Konomi | 193 | 10,7 g | 15,7 g | 9,3 g |
| Pagoda, mini egg rolls, pork Pagoda | 194 | 4,3 g | 25,8 g | 8,6 g |
| Spinach and cheese lasagna, spinach and cheese Wellsley Farms | 190 | 7,7 g | 9,2 g | 12,8 g |
| Meatless pepperoni pizza pockets with vegan mozz'rella in a marinara sauce Gardein | 190 | 6 g | 28 g | 6 g |
| Bean & Green Chile Burrito Udi's | 190 | 7 g | 30,3 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Rolls?
100 g of Egg Rolls has 192 kcal. Serving, 1 egg roll, 78 g (78 g): about 150 kcal.
How much protein is in Egg Rolls?
Egg Rolls contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 6 g in serving, 1 egg roll, 78 g (78 g). About 16 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 7,7 g).
How many carbs are in Egg Rolls?
Egg Rolls has 26,9 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,6 g of sugars.
How much fat is in Egg Rolls?
Egg Rolls contains 5,8 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in Egg Rolls?
100 g contains 487 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7 mars 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2146324. License: CC0 1.0 (U.S. public domain). Source record dated 24 septembre 2019. Imported 6 novembre 2026.
- Open Food Facts, record 0072180700476. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mars 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.