Egg Rolls
Packaged product Comidas y Platos
Egg Rolls contains 192 kcal per 100 g. A serving, 1 egg roll, 78 g (78 g) provides about 150 kcal.
Roughly 57% of its calories come from carbohydrates, with 27% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (188 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 5,8 g | 7% |
| Saturated fat L | 1,3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 487 mg | 21% |
| Total carbohydrates L | 26,9 g | 10% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 2,6 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 7,7 g | 15% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,7 mg | 9% |
| Potasio L | 192 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 57%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for comidas y platos (median 7,7 g)
- Fiber2,6 gin the top quarter of comidas y platos (median 1,4 g)
- Sugars2,6 gabove the median for comidas y platos (median 2,4 g)
- Fat5,8 gbelow the median for comidas y platos (median 6,4 g)
- Saturated fat1,3 gbelow the median for comidas y platos (median 2,2 g)
- Sodium487 mgabove the median for comidas y platos (median 398 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 192 kcal | 192 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 26,9 g | 26,9 g |
| Fat | 5,8 g | 5,8 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 2,6 g | 2,6 g |
| Sodium | 487 mg | 487 mg |
Product details
- Barcode
- 0072180700476
- Quantity
- 44 oz
- Label serving
- 1 EGG ROLL (78 g)
- Category
- Alimentos congelados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling: white meat chicken, cabbage, carrots, onion, celery, green beans, sugar, contains 2% or less of: brown rice, modified food starch, salt, spice, soy sauce (wheat, soybeans, salt). toasted sesame oil, garlic, maltodextrin, dried onion, water; wrapper: enriched flour ([bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour), water, enriched durum flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: salt, vegetable oil (cottonseed and/or canola oil), wheat gluten, eggs, cornstarch; sealer: water. fried in vegetable oil (cottonseed and/or canola oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CebollaAzúcarSaltAjoHarina de trigoEggRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Egg Rolls with Dipping Sauce Chung's | 192 | 5,2 g | 29,1 g | 6,4 g |
| Vegetable Pad Thai, Tangy Spicy Stir-Fried Rice Noodles Mixed With Select Vegetables Deep Foods Inc. | 192 | 3,9 g | 28,2 g | 7,5 g |
| Burrito Southwestern Amy's | 192 | 7,7 g | 24,4 g | 7,1 g |
| Konomi, shumai, beef dumplings Konomi | 193 | 10,7 g | 15,7 g | 9,3 g |
| Pagoda, mini egg rolls, pork Pagoda | 194 | 4,3 g | 25,8 g | 8,6 g |
| Spinach and cheese lasagna, spinach and cheese Wellsley Farms | 190 | 7,7 g | 9,2 g | 12,8 g |
| Meatless pepperoni pizza pockets with vegan mozz'rella in a marinara sauce Gardein | 190 | 6 g | 28 g | 6 g |
| Bean & Green Chile Burrito Udi's | 190 | 7 g | 30,3 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Rolls?
100 g of Egg Rolls has 192 kcal. Serving, 1 egg roll, 78 g (78 g): about 150 kcal.
How much protein is in Egg Rolls?
Egg Rolls contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 6 g in serving, 1 egg roll, 78 g (78 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 7,7 g).
How many carbs are in Egg Rolls?
Egg Rolls has 26,9 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,6 g of sugars.
How much fat is in Egg Rolls?
Egg Rolls contains 5,8 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
How much sodium is in Egg Rolls?
100 g contains 487 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7 de marzo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2146324. License: CC0 1.0 (U.S. public domain). Source record dated 24 de septiembre de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0072180700476. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de marzo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.