Egg Roll In A Bowl
Packaged product Repas et plats Pure Fit
Egg Roll In A Bowl contains 77 kcal per 100 g. A serving, 1 bowl, 496 g (496 g) provides about 380 kcal.
Roughly 39 % of its calories come from protein, with 34 % from fat and 28 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
100 g provides 171 500 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,6 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,91 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23,2 mg | 8 % |
| Sodium L | 105 mg | 5 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 3 g | |
| Added sugars L | 0,4 g | 0,8 % |
| Protein L | 7,3 g | 15 % |
| Vitamine D L | 34 300 µg | 171 500 % |
| Calcium L | 34,3 mg | 3 % |
| Fer L | 1,4 mg | 8 % |
| Potassium L | 188 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 28 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gbelow the median for repas et plats (median 10 g)
- Fiber1,2 gbelow the median for repas et plats (median 1,7 g)
- Sugars3 gabove the median for repas et plats (median 2,6 g)
- Fat2,8 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat0,91 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium105 mgin the lowest quarter of repas et plats (median 425 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pure Fit
- Barcode
- 0032020105793
- Label serving
- 1 bowl (496 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Roll In A Bowl?
100 g of Egg Roll In A Bowl has 77 kcal. Serving, 1 bowl, 496 g (496 g): about 380 kcal.
How much protein is in Egg Roll In A Bowl?
Egg Roll In A Bowl contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 36 g in serving, 1 bowl, 496 g (496 g). About 39 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Egg Roll In A Bowl?
Egg Roll In A Bowl has 5,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Roll In A Bowl?
Egg Roll In A Bowl contains 2,8 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Egg Roll In A Bowl contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (171 500 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Roll In A Bowl?
100 g contains 105 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032020105793. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.