Egg Bites

Packaged product Produits laitiers et oeufs Three Little Pigs

Egg Bites contains 267 kcal per 100 g. A serving, 60 g (60 g) provides about 160 kcal.

Roughly 67 % of its calories come from fat, with 30 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (246 kcal per 100 g).

100 g provides 16 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Egg Bites by Three Little Pigs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
20 gprotein
1,7 gcarbohydrates
20 gfat
160kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 20 g 26 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 258 mg 86 %
Sodium L 600 mg 26 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamine D L 0 µg0 %
Calcium L 208 mg16 %
Fer L 1,7 mg9 %
Potassium L 127 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 3 %Fat: 67 %267kcal / 100 g
  • Protein 30 %
  • Carbohydrates 3 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16 %Fer9 %Potassium3 %Vitamine D0 %

Nutritional insights

  • Protein20 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat20 gabove the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat10 gabove the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium600 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 217 kcal267 kcal
Protein 13,3 g20 g
Carbohydrates 1,7 g1,7 g
Fat 23,3 g20 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 450 mg600 mg

Product details

Brand
Three Little Pigs
Barcode
0045885904807
Label serving
60 g
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Bites?

100 g of Egg Bites has 267 kcal. Serving, 60 g (60 g): about 160 kcal.

Is Egg Bites high in protein?

Egg Bites contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 12 g in serving, 60 g (60 g). About 30 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Egg Bites?

Egg Bites has 1,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Egg Bites?

Egg Bites contains 20 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Egg Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Egg Bites?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2596905. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0045885904807. License: ODbL 1.0 (Open Food Facts). Source record dated 10 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.