Egg Bites
Packaged product Produits laitiers et oeufs Signature Select
Egg Bites contains 260 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 24 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (248 kcal per 100 g).
100 g provides 24 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 20,8 g | 27 % |
| Saturated fat L | 7,8 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 182 mg | 61 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 15,6 g | 31 % |
| Calcium L | 312 mg | 24 % |
| Fer L | 0,52 mg | 3 % |
| Potassium L | 117 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 4 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,6 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fat20,8 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat7,8 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium429 mgabove the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 26 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 260 kcal | 260 kcal |
| Protein | 15,6 g | 15,6 g |
| Carbohydrates | 3,9 g | 2,6 g |
| Fat | 20,8 g | 20,8 g |
| Fiber | n/a | 0 g |
| Sugars | 1,3 g | 0 g |
| Sodium | 390 mg | 429 mg |
Product details
- Brand
- Signature Select
- Barcode
- 0021130141395
- Quantity
- 54 oz
- Category
- Produits laitiers et oeufs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
custard (eggs, ricotta cheese [pasteurized cheese whey, vinegar, salt, carrageenan], corn starch), sharp white cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), ủncured smoked ham čontains ño nitrates or nitrites added except for those naturally occurring in sea salt and celery powder (ham, water, evaporated cane suġar, contains 2% or less of sea salt, čelery powder, natural smoke), parmesan cheese (pasteurized milk, cheese 41% culture, salt, enzymes), canola oil, chives, corn starch, gárlic powder, onion powder, cayenne pepper. facts ainer pieces (77g) | d 11 f serving per container p0 410 % dv* % dv* 1. 21% 32g 35% 13g 65% 0g 3. contains: egg, milk. ng 50% |295mg 98% |
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)AileOignonOeufLaitSelVinaigre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut yogurt alternative natural Co Yo | 260 | 2 g | 6,7 g | 25,3 g |
| 2 Creamy Mushroom Wellington Morrisons | 260 | 5,8 g | 20,8 g | 16,5 g |
| Creamy Rigatoni with Broccoli & Chicken Smart Ones | 260 | 16 g | 40 g | 4 g |
| North Indian Butter Chicken Curry Kit Sadak | 260 | 5,7 g | 48,2 g | 4,7 g |
| Cheese & spinach burek World Kitchen | 260 | 6,1 g | 23,1 g | 15,4 g |
| GOAT CHEESE Fresh Dill meredith dairy | 260 | 14 g | 2 g | 21 g |
| Pork Head Cheese Northgate | 260 | 25 g | 1 g | 17 g |
| Chilli Cheese Mattessons | 260 | 15,4 g | 2 g | 21,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Bites?
100 g of Egg Bites has 260 kcal.
Is Egg Bites high in protein?
Egg Bites contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Egg Bites?
Egg Bites has 2,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Egg Bites?
Egg Bites contains 20,8 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Egg Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Bites?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 avril 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2462550. License: CC0 1.0 (U.S. public domain). Source record dated 19 mars 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0021130141395. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.