Egg Beaters Southwestern Style
Packaged product Produits laitiers et oeufs Egg Beaters
Egg Beaters Southwestern Style contains 53 kcal per 100 g. A serving, 1 serving, 47 g (47 g) provides about 25 kcal.
Roughly 80 % of its calories come from protein, with 20 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 29 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,2 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 277 mg | 12 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
| Folate (B9) L | 117 µg | 29 % |
| Calcium L | 42,6 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium277 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Egg Beaters
- Barcode
- 0196370002703
- Quantity
- 15 oz
- Label serving
- 1 serving (47 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Milk Barista oatbedient | 53 | 0,8 g | 7,6 g | 2 g |
| Moo Box Strawberry Flavoured Milk Farm sale | 53 | 3,3 g | 7,7 g | 0,9 g |
| Liquid Egg Substitute Egg Beaters | 53 | 10,6 g | 2,1 g | 0 g |
| Egg Whites Egg Beaters | 53 | 10,6 g | 2,1 g | 0 g |
| Soya Milk With Purple Rice Nutrisoy | 53 | 4,3 g | 7 g | 0,92 g |
| GREEK banana cream DANNON LIGHT + FIT | 53 | 8 g | 6 g | 0 g |
| Greek orange cream light and fit Dannon | 53 | 8 g | 5,3 g | 0 g |
| Egg beaters Egg Beaters | 53 | 10,6 g | 2,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Beaters Southwestern Style?
100 g of Egg Beaters Southwestern Style has 53 kcal. Serving, 1 serving, 47 g (47 g): about 25 kcal.
How much protein is in Egg Beaters Southwestern Style?
Egg Beaters Southwestern Style contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 4 g in serving, 1 serving, 47 g (47 g). About 80 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Egg Beaters Southwestern Style?
Egg Beaters Southwestern Style has 2,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Beaters Southwestern Style?
Egg Beaters Southwestern Style contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Egg Beaters Southwestern Style contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Beaters Southwestern Style?
100 g contains 277 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196370002703. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mai 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.