Egg Beaters Southwestern Style
Packaged product Mælk og æg Egg Beaters
Egg Beaters Southwestern Style contains 53 kcal per 100 g. A serving, 1 serving, 47 g (47 g) provides about 25 kcal.
Roughly 80 % of its calories come from protein, with 20 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 29 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,2 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 277 mg | 12 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
| Folat (B9) L | 117 µg | 29 % |
| Calcium L | 42,6 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,9 g)
- Fat0 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium277 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Egg Beaters
- Barcode
- 0196370002703
- Quantity
- 15 oz
- Label serving
- 1 serving (47 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Milk Barista oatbedient | 53 | 0,8 g | 7,6 g | 2 g |
| Moo Box Strawberry Flavoured Milk Farm sale | 53 | 3,3 g | 7,7 g | 0,9 g |
| Liquid Egg Substitute Egg Beaters | 53 | 10,6 g | 2,1 g | 0 g |
| Egg Whites Egg Beaters | 53 | 10,6 g | 2,1 g | 0 g |
| Soya Milk With Purple Rice Nutrisoy | 53 | 4,3 g | 7 g | 0,92 g |
| GREEK banana cream DANNON LIGHT + FIT | 53 | 8 g | 6 g | 0 g |
| Greek orange cream light and fit Dannon | 53 | 8 g | 5,3 g | 0 g |
| Egg beaters Egg Beaters | 53 | 10,6 g | 2,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Beaters Southwestern Style?
100 g of Egg Beaters Southwestern Style has 53 kcal. Serving, 1 serving, 47 g (47 g): about 25 kcal.
How much protein is in Egg Beaters Southwestern Style?
Egg Beaters Southwestern Style contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 4 g in serving, 1 serving, 47 g (47 g). About 80 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Egg Beaters Southwestern Style?
Egg Beaters Southwestern Style has 2,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Beaters Southwestern Style?
Egg Beaters Southwestern Style contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Egg Beaters Southwestern Style contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Beaters Southwestern Style?
100 g contains 277 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196370002703. License: ODbL 1.0 (Open Food Facts). Source record dated 10. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.