Edamme bio
Packaged product Autres aliments Life smart
Edamme bio contains 129 kcal per 100 g. A serving, 0.667 cup, 85 g (85 g) provides about 110 kcal.
Roughly 38 % of its calories come from fat, with 38 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 13 % of the Daily Value for fer, 11 % of the Daily Value for potassium and 10 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 0,59 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5,9 mg | 0,3 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 0 g | |
| Protein L | 12,9 g | 26 % |
| Vitamine C L | 9,4 mg | 10 % |
| Calcium L | 58,8 mg | 5 % |
| Fer L | 2,4 mg | 13 % |
| Potassium L | 529 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 24 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gabove the median for autres aliments (median 7 g)
- Fiber4,7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat5,9 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,59 gbelow the median for autres aliments (median 1,9 g)
- Sodium5,9 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Life smart
- Barcode
- 0059749994361
- Label serving
- 0.667 cup (85 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Velouté Danone | 129 | 5 g | 17,7 g | 3,7 g |
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| Salotos su vištiena ir bulguru Caffeine | 129 | 8 g | 15,3 g | 3,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edamme bio?
100 g of Edamme bio has 129 kcal. Serving, 0.667 cup, 85 g (85 g): about 110 kcal.
Is Edamme bio high in protein?
Edamme bio contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 11 g in serving, 0.667 cup, 85 g (85 g). About 38 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Edamme bio?
Edamme bio has 8,2 g of total carbohydrates per 100 g, including 4,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edamme bio?
Edamme bio contains 5,9 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Edamme bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV), potassium (11 % DV) and Vitamine C (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Edamme bio?
100 g contains 5,9 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749994361. License: ODbL 1.0 (Open Food Facts). Source record dated 20 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.