Edamame Snack Pack
Packaged product Snacks Pictsweet
Edamame Snack Pack contains 122 kcal per 100 g. A serving, 1 single serve pouch, 74 g (74 g) provides about 90 kcal.
Roughly 41 % of its calories come from carbohydrates, with 37 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 15 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 4,1 g | 14 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,2 g | 24 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 81,1 mg | 6 % |
| Fer L | 2,7 mg | 15 % |
| Potassium L | 442 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 41 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gabove the median for snacks (median 7,3 g)
- Fiber4,1 gabove the median for snacks (median 4 g)
- Sugars2,7 gbelow the median for snacks (median 4,9 g)
- Fat3,4 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium324 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edamame Snack Pack?
100 g of Edamame Snack Pack has 122 kcal. Serving, 1 single serve pouch, 74 g (74 g): about 90 kcal.
Is Edamame Snack Pack high in protein?
Edamame Snack Pack contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 9 g in serving, 1 single serve pouch, 74 g (74 g). About 37 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Edamame Snack Pack?
Edamame Snack Pack has 13,5 g of total carbohydrates per 100 g, including 4,1 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edamame Snack Pack?
Edamame Snack Pack contains 3,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Edamame Snack Pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Edamame Snack Pack?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070560801751. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.