Easy Artisan, Making Baking Fun, Multigrain Flatbread & Pizza Crust Mix

Packaged product Repas et plats Easy Artisan Bread Mix Llc

Easy Artisan, Making Baking Fun, Multigrain Flatbread & Pizza Crust Mix contains 467 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 140 kcal.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.

100 g provides 20 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
13,3 gprotein
80 gcarbohydrates
1,7 gfat
140kcal in serving, 30 g, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 610 mg 27 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 13,3 g 48 %
Total sugars L 0 g
Protein L 13,3 g 27 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 3,6 mg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %467kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer20 %Vitamine A0 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein13,3 gabove the median for repas et plats (median 10 g)
  • Fiber13,3 gin the top quarter of repas et plats (median 1,7 g)
  • Sugars0 gin the lowest quarter of repas et plats (median 2,6 g)
  • Fat1,7 gin the lowest quarter of repas et plats (median 8,2 g)
  • Saturated fat0 gin the lowest quarter of repas et plats (median 2,7 g)
  • Sodium610 mgin the top quarter of repas et plats (median 425 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 13,3 g13,3 g
Carbohydrates 80 g80 g
Fat 1,7 g1,7 g
Fiber 13,3 g13,3 g
Sugars 0 gn/a
Sodium 610 mg610 mg

Product details

Brand
Easy Artisan Bread Mix Llc
Barcode
0867462000029
Label serving
30 g (30 g)
Category
Repas et plats

Ingredients

Whole wheat flours, unbleached bread flour, barley flour, oatmeal. flax meal, salt, baking powder, malted barley flour, yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SelLevure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Easy Artisan, Making Baking Fun, Multigrain Flatbread & Pizza Crust Mix?

100 g of Easy Artisan, Making Baking Fun, Multigrain Flatbread & Pizza Crust Mix has 467 kcal. Serving, 30 g, 30 g (30 g): about 140 kcal.

Is Easy Artisan, Making Baking Fun, Multigrain Flatbread & Pizza Crust Mix high in protein?

Easy Artisan, Making Baking Fun, Multigrain Flatbread & Pizza Crust Mix contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 30 g, 30 g (30 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).

How many carbs are in Easy Artisan, Making Baking Fun, Multigrain Flatbread & Pizza Crust Mix?

Easy Artisan, Making Baking Fun, Multigrain Flatbread & Pizza Crust Mix has 80 g of total carbohydrates per 100 g, including 13,3 g of fiber and 0 g of sugars.

How much fat is in Easy Artisan, Making Baking Fun, Multigrain Flatbread & Pizza Crust Mix?

Easy Artisan, Making Baking Fun, Multigrain Flatbread & Pizza Crust Mix contains 1,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Easy Artisan, Making Baking Fun, Multigrain Flatbread & Pizza Crust Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Easy Artisan, Making Baking Fun, Multigrain Flatbread & Pizza Crust Mix?

100 g contains 610 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2443026. License: CC0 1.0 (U.S. public domain). Source record dated 1 novembre 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0867462000029. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.