Dutch Crunch Rolls
Packaged product Pain et produits cuits au four Semifreddi's
Dutch Crunch Rolls contains 298 kcal per 100 g. A serving, 0.333 roll, 47 g (47 g) provides about 140 kcal.
Roughly 68 % of its calories come from carbohydrates, with 21 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 15 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 7,4 g | 10 % |
| Saturated fat | not reported | |
| Sodium L | 489 mg | 21 % |
| Total carbohydrates L | 53,2 g | 19 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 4,3 g | 9 % |
| Protein L | 8,5 g | 17 % |
| Calcium L | 21,3 mg | 2 % |
| Fer L | 2,8 mg | 15 % |
| Potassium L | 106 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 68 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber2,1 gbelow the median for pain et produits cuits au four (median 2,4 g)
- Sugars4,3 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat7,4 gabove the median for pain et produits cuits au four (median 7,1 g)
- Sodium489 mgabove the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Semifreddi's
- Barcode
- 0075884312338
- Label serving
- 0.333 roll (47 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour Tortillas El Trigal | 298 | 8,5 g | 53,2 g | 6,4 g |
| Everything Bagels Giant Food Stores | 298 | 10,6 g | 57,4 g | 3,7 g |
| White Hot Dog Buns BIGWAY FOODS | 298 | 8,5 g | 51,1 g | 5,3 g |
| Hawaiian bagels Aldi | 298 | 10,6 g | 54,3 g | 4,8 g |
| Nigerian Bread Naira Bread | 298 | 8,5 g | 53,2 g | 4,3 g |
| Blueberry Muffin Jewel-Osco | 298 | 3,1 g | 47 g | 11,8 g |
| Mini Tortilla Wraps Cabico | 298 | 7,3 g | 49,7 g | 7,6 g |
| Wegmans 7 Grain Bread Wegmans | 298 | 10,5 g | 59,6 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dutch Crunch Rolls?
100 g of Dutch Crunch Rolls has 298 kcal. Serving, 0.333 roll, 47 g (47 g): about 140 kcal.
How much protein is in Dutch Crunch Rolls?
Dutch Crunch Rolls contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 4 g in serving, 0.333 roll, 47 g (47 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Dutch Crunch Rolls?
Dutch Crunch Rolls has 53,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dutch Crunch Rolls?
Dutch Crunch Rolls contains 7,4 g of fat per 100 g.
What vitamins and minerals does Dutch Crunch Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dutch Crunch Rolls?
100 g contains 489 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075884312338. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.