Dutch Crunch Rolls
Packaged product Bread and Baked Goods Semifreddi's
Dutch Crunch Rolls contains 298 kcal per 100 g. A serving, 0.333 roll, 47 g (47 g) provides about 140 kcal.
Roughly 68% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 7.4 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 489 mg | 21% |
| Total carbohydrates L | 53.2 g | 19% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 4.3 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 8.5 g | 17% |
| Calcium L | 21.3 mg | 2% |
| Iron L | 2.8 mg | 15% |
| Potassium L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 68%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for bread and baked goods (median 8.1 g)
- Fiber2.1 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars4.3 gabove the median for bread and baked goods (median 4 g)
- Fat7.4 gabove the median for bread and baked goods (median 7.1 g)
- Sodium489 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Semifreddi's
- Barcode
- 0075884312338
- Label serving
- 0.333 roll (47 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour Tortillas El Trigal | 298 | 8.5 g | 53.2 g | 6.4 g |
| Everything Bagels Giant Food Stores | 298 | 10.6 g | 57.4 g | 3.7 g |
| White Hot Dog Buns BIGWAY FOODS | 298 | 8.5 g | 51.1 g | 5.3 g |
| Hawaiian bagels Aldi | 298 | 10.6 g | 54.3 g | 4.8 g |
| Nigerian Bread Naira Bread | 298 | 8.5 g | 53.2 g | 4.3 g |
| Blueberry Muffin Jewel-Osco | 298 | 3.1 g | 47 g | 11.8 g |
| Mini Tortilla Wraps Cabico | 298 | 7.3 g | 49.7 g | 7.6 g |
| Tortilla Amigos Food | 298 | 7.3 g | 49.7 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0075884312338. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.