Duchess Potatoes

Packaged product Légumes BetterGoods

Duchess Potatoes contains 221 kcal per 100 g. A serving, 4 pieces, 68 g (68 g) provides about 150 kcal.

Roughly 51 % of its calories come from fat, with 46 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.

100 g provides 1 620 000 % of the Daily Value for Vitamine D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Duchess Potatoes by BetterGoods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
221kcal per 100 g
1,5 gprotein
26,5 gcarbohydrates
13,2 gfat
150kcal in serving, 4 pieces, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 13,2 g 17 %
Saturated fat L 1,5 g 7 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 221 mg 10 %
Total carbohydrates L 26,5 g 10 %
Dietary fiber L 1,5 g 5 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 1,5 g 3 %
Vitamine D L 324 000 µg1 620 000 %
Calcium L 0 mg0 %
Potassium L 324 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 46 %Fat: 51 %221kcal / 100 g
  • Protein 3 %
  • Carbohydrates 46 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D1 620 000 %Potassium7 %Calcium0 %

Nutritional insights

  • Protein1,5 gbelow the median for légumes (median 2,5 g)
  • Fiber1,5 gbelow the median for légumes (median 2 g)
  • Sugars0 gin the lowest quarter of légumes (median 2,1 g)
  • Fat13,2 gabove the median for légumes (median 5,4 g)
  • Saturated fat1,5 gabove the median for légumes (median 1,1 g)
  • Sodium221 mgbelow the median for légumes (median 338 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BetterGoods
Barcode
0196463208289
Label serving
4 pieces (68 g)
Category
Légumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Duchess Potatoes?

100 g of Duchess Potatoes has 221 kcal. Serving, 4 pieces, 68 g (68 g): about 150 kcal.

How much protein is in Duchess Potatoes?

Duchess Potatoes contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 4 pieces, 68 g (68 g). About 3 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).

How many carbs are in Duchess Potatoes?

Duchess Potatoes has 26,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duchess Potatoes?

Duchess Potatoes contains 13,2 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Duchess Potatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (1 620 000 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Duchess Potatoes?

100 g contains 221 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0196463208289. License: ODbL 1.0 (Open Food Facts). Source record dated 24 décembre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.