Dry Myzithra

Packaged product Autres aliments Dodoni

Dry Myzithra contains 250 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 70 kcal.

Roughly 62 % of its calories come from fat, with 33 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).

100 g provides 2 500 000 % of the Daily Value for Vitamine D, 2 778 % of the Daily Value for fer and 38 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
21,4 gprotein
3,6 gcarbohydrates
17,9 gfat
70kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 17,9 g 23 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 57,1 mg 19 %
Sodium L 2 210 mg 96 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Protein L 21,4 g 43 %
Vitamine D L 500 000 µg2 500 000 %
Calcium L 500 mg38 %
Fer L 500 mg2 778 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 5 %Fat: 62 %250kcal / 100 g
  • Protein 33 %
  • Carbohydrates 5 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D2 500 000 %Fer2 778 %Calcium38 %

Nutritional insights

  • Protein21,4 gin the top quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars3,6 gabove the median for autres aliments (median 3,4 g)
  • Fat17,9 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat12,5 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium2 210 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dodoni
Barcode
0252011623994
Label serving
1 portion (28 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dry Myzithra?

100 g of Dry Myzithra has 250 kcal. Serving, 1 portion, 28 g (28 g): about 70 kcal.

Is Dry Myzithra high in protein?

Dry Myzithra contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 28 g (28 g). About 33 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Dry Myzithra?

Dry Myzithra has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dry Myzithra?

Dry Myzithra contains 17,9 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

What vitamins and minerals does Dry Myzithra contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (2 500 000 % DV), fer (2 778 % DV) and calcium (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dry Myzithra?

100 g contains 2 210 mg of sodium, 96 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0252011623994. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.