Dry Myzithra

Packaged product Sonstige Lebensmittel Dodoni

Dry Myzithra contains 250 kcal per 100 g. A Serving, 1 portion, 28 g (28 g) provides about 70 kcal.

Roughly 62 % of its calories come from fat, with 33 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).

100 g provides 2.500.000 % of the Daily Value for Vitamin D, 2.778 % of the Daily Value for Eisen and 38 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
21,4 gprotein
3,6 gcarbohydrates
17,9 gfat
70kcal in Serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 17,9 g 23 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 57,1 mg 19 %
Sodium L 2.210 mg 96 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Protein L 21,4 g 43 %
Vitamin D L 500.000 µg2.500.000 %
Calcium L 500 mg38 %
Eisen L 500 mg2.778 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 5 %Fat: 62 %250kcal / 100 g
  • Protein 33 %
  • Carbohydrates 5 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D2.500.000 %Eisen2.778 %Calcium38 %

Nutritional insights

  • Protein21,4 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars3,6 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat17,9 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat12,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium2.210 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dodoni
Barcode
0252011623994
Label serving
1 portion (28 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dry Myzithra?

100 g of Dry Myzithra has 250 kcal. Serving, 1 portion, 28 g (28 g): about 70 kcal.

Is Dry Myzithra high in protein?

Dry Myzithra contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in Serving, 1 portion, 28 g (28 g). About 33 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Dry Myzithra?

Dry Myzithra has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dry Myzithra?

Dry Myzithra contains 17,9 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

What vitamins and minerals does Dry Myzithra contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (2.500.000 % DV), Eisen (2.778 % DV) and Calcium (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dry Myzithra?

100 g contains 2.210 mg of sodium, 96 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0252011623994. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Oktober 2025. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.