Dried Mango Slices

Packaged product Snacks AHOLD

Dried Mango Slices contains 300 kcal per 100 g. A serving, 5 pieces, 40 g (40 g) provides about 120 kcal.

Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37 803 products.

100 g provides 125 % of the Daily Value for Vitamine A and 33 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
5 gprotein
80 gcarbohydrates
0 gfat
120kcal in serving, 5 pieces, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 5 g 18 %
Total sugars L 75 g
Protein L 5 g 10 %
Vitamine A L 1 125 µg125 %
Vitamine C L 30 mg33 %
Calcium L 50 mg4 %
Fer L 0,9 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 94 %300kcal / 100 g
  • Protein 6 %
  • Carbohydrates 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A125 %Vitamine C33 %Fer5 %Calcium4 %

Nutritional insights

  • Protein5 gin the lowest quarter of snacks (median 7,1 g)
  • Fiber5 gabove the median for snacks (median 3,7 g)
  • Sugars75 gin the top quarter of snacks (median 5,5 g)
  • Fat0 gin the lowest quarter of snacks (median 21,4 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,8 g)
  • Sodium0 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L3 750 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 5 g5 g
Carbohydrates 80 g80 g
Fat 0 g0 g
Fiber 5 g5 g
Sugars 75 g75 g
Sodium 0 mg0 mg

Product details

Brand
AHOLD
Barcode
0688267147302
Label serving
5 PIECES
Category
Wholesome Snacks

Ingredients

DRIED MANGO (MANGO, SUGAR, CITRIC ACID).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Mango Slices?

100 g of Dried Mango Slices has 300 kcal. Serving, 5 pieces, 40 g (40 g): about 120 kcal.

How much protein is in Dried Mango Slices?

Dried Mango Slices contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 5 pieces, 40 g (40 g). About 6 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Dried Mango Slices?

Dried Mango Slices has 80 g of total carbohydrates per 100 g, including 5 g of fiber and 75 g of sugars.

How much fat is in Dried Mango Slices?

Dried Mango Slices contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Dried Mango Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (125 % DV) and Vitamine C (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Mango Slices?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14 juillet 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0688267147302. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 1899387. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.

Last updated: . Source description: "DRIED MANGO SLICES". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.