Dried Figs

Packaged product Autres aliments Simple Truth Organic

Dried Figs contains 250 kcal per 100 g. A serving, 2 pieces, 40 g (40 g) provides about 100 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).

100 g provides 15 % of the Daily Value for potassium, 10 % of the Daily Value for calcium and 10 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
2,5 gprotein
65 gcarbohydrates
0 gfat
100kcal in serving, 2 pieces, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 10 g 36 %
Total sugars L 47,5 g
Added sugars L 0 g 0 %
Protein L 2,5 g 5 %
Vitamine D L 0 µg0 %
Calcium L 130 mg10 %
Fer L 1,8 mg10 %
Potassium L 705 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %250kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium15 %Calcium10 %Fer10 %Vitamine D0 %

Nutritional insights

  • Protein2,5 gbelow the median for autres aliments (median 7 g)
  • Fiber10 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars47,5 gin the top quarter of autres aliments (median 3,4 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simple Truth Organic
Barcode
0011110157584
Label serving
2 pieces (40 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Figs?

100 g of Dried Figs has 250 kcal. Serving, 2 pieces, 40 g (40 g): about 100 kcal.

How much protein is in Dried Figs?

Dried Figs contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 2 pieces, 40 g (40 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Dried Figs?

Dried Figs has 65 g of total carbohydrates per 100 g, including 10 g of fiber and 47,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Figs?

Dried Figs contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Dried Figs contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (15 % DV), calcium (10 % DV) and fer (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Figs?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110157584. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.