Dried Chickpeas
Packaged product Haricots et légumineuses Chalo!
Dried Chickpeas contains 371 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 130 kcal.
Roughly 66 % of its calories come from carbohydrates, with 21 % from protein and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
100 g provides 24 % of the Daily Value for fer and 15 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 0,57 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 28,6 mg | 1 % |
| Total carbohydrates L | 62,9 g | 23 % |
| Dietary fiber L | 11,4 g | 41 % |
| Total sugars L | 11,4 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 57,1 mg | 4 % |
| Fer L | 4,3 mg | 24 % |
| Potassium L | 714 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 66 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of haricots et légumineuses (median 6,5 g)
- Fiber11,4 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars11,4 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat5,7 gabove the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,57 gabove the median for haricots et légumineuses (median 0,4 g)
- Sodium28,6 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chalo!
- Barcode
- 0627985000209
- Label serving
- 0.25 cup (35 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Lentils Kroger | 371 | 22,9 g | 62,9 g | 2,9 g |
| Green Split Peas Great Value | 371 | 22,9 g | 62,9 g | 4,3 g |
| Lentils H-E-B | 371 | 22,9 g | 62,9 g | 2,9 g |
| Split Desi Chickpeas Suraj | 371 | 22,9 g | 60 g | 5,7 g |
| red split lentils Selection | 371 | 22,9 g | 62,9 g | 2,9 g |
| Hydropure Peach Mango Nutrabolics | 371 | 80 g | 2,9 g | 2,9 g |
| Chick Peas Cedar | 371 | 20 g | 62,9 g | 5,7 g |
| Chickpeas Agrocrop | 371 | 20 g | 62,9 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Chickpeas?
100 g of Dried Chickpeas has 371 kcal. Serving, 0.25 cup, 35 g (35 g): about 130 kcal.
Is Dried Chickpeas high in protein?
Dried Chickpeas contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 35 g (35 g). About 21 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,5 g).
How many carbs are in Dried Chickpeas?
Dried Chickpeas has 62,9 g of total carbohydrates per 100 g, including 11,4 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Chickpeas?
Dried Chickpeas contains 5,7 g of fat per 100 g, of which 0,57 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Dried Chickpeas contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (24 % DV) and potassium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Chickpeas?
100 g contains 28,6 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627985000209. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.