dried apricots
Packaged product Boissons compass
Dried apricots contains 300 kcal per 100 g. A serving, 0.333 tasse, 40 g (40 g) provides about 120 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 250 kcal per 100 g across 511 products.
100 g provides 27 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12,5 mg | 0,5 % |
| Total carbohydrates L | 72,5 g | 26 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 60 g | |
| Protein L | 2,5 g | 5 % |
| Calcium L | 75 mg | 6 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 1 250 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gbelow the median for boissons (median 2,7 g)
- Fiber5 gin the lowest quarter of boissons (median 7,3 g)
- Sugars60 gin the top quarter of boissons (median 41 g)
- Fat0 gin the lowest quarter of boissons (median 0,5 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,079 g)
- Sodium12,5 mgabove the median for boissons (median 10 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- compass
- Barcode
- 0068297800116
- Label serving
- 0.333 tasse (40 g)
- Category
- Abricots séchés
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried apricots Wegmans | 300 | 2,5 g | 70 g | 0 g |
| dried apricots No Name | 300 | 2,5 g | 72,5 g | 0 g |
| Dried Apricots Golden valley | 300 | 2,5 g | 70 g | 0 g |
| Superior nut & candy, dried apricots Superior Nut & Candy | 300 | 2,5 g | 72,5 g | 0 g |
| Kings, organic dried apricots Kings | 300 | 2,5 g | 72,5 g | 0 g |
| Abricots séchés Naturalia | 300 | 2,5 g | 77,5 g | 0 g |
| dried Turkish apricots Joe’s Tasty Travels | 300 | 2,5 g | 70 g | 0,5 g |
| The Farmers Market, Dried Apricots Giant Eagle Inc. | 300 | 2,5 g | 72,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried apricots?
100 g of dried apricots has 300 kcal. Serving, 0.333 tasse, 40 g (40 g): about 120 kcal.
How much protein is in dried apricots?
Dried apricots contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 0.333 tasse, 40 g (40 g). About 3 % of its calories come from protein. Compared with other boissons, that is below the median (median 2,7 g).
How many carbs are in dried apricots?
Dried apricots has 72,5 g of total carbohydrates per 100 g, including 5 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in dried apricots?
Dried apricots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does dried apricots contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried apricots?
100 g contains 12,5 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068297800116. License: ODbL 1.0 (Open Food Facts). Source record dated 13 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.