dried apricots
Packaged product Drikkevarer compass
Dried apricots contains 300 kcal per 100 g. A serving, 0.333 tasse, 40 g (40 g) provides about 120 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 250 kcal per 100 g across 511 products.
100 g provides 27 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12,5 mg | 0,5 % |
| Total carbohydrates L | 72,5 g | 26 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 60 g | |
| Protein L | 2,5 g | 5 % |
| Calcium L | 75 mg | 6 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 1.250 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gbelow the median for drikkevarer (median 2,7 g)
- Fiber5 gin the lowest quarter of drikkevarer (median 7,3 g)
- Sugars60 gin the top quarter of drikkevarer (median 41 g)
- Fat0 gin the lowest quarter of drikkevarer (median 0,5 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,079 g)
- Sodium12,5 mgabove the median for drikkevarer (median 10 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- compass
- Barcode
- 0068297800116
- Label serving
- 0.333 tasse (40 g)
- Category
- Tørrede abrikoser
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried apricots Wegmans | 300 | 2,5 g | 70 g | 0 g |
| dried Turkish apricots Joe’s Tasty Travels | 300 | 2,5 g | 70 g | 0,5 g |
| dried apricots No Name | 300 | 2,5 g | 72,5 g | 0 g |
| Dried Apricots Golden valley | 300 | 2,5 g | 70 g | 0 g |
| Superior nut & candy, dried apricots Superior Nut & Candy | 300 | 2,5 g | 72,5 g | 0 g |
| Abricots séchés Naturalia | 300 | 2,5 g | 77,5 g | 0 g |
| Kings, organic dried apricots Kings | 300 | 2,5 g | 72,5 g | 0 g |
| The Farmers Market, Dried Apricots Giant Eagle Inc. | 300 | 2,5 g | 72,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried apricots?
100 g of dried apricots has 300 kcal. Serving, 0.333 tasse, 40 g (40 g): about 120 kcal.
How much protein is in dried apricots?
Dried apricots contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 0.333 tasse, 40 g (40 g). About 3 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 2,7 g).
How many carbs are in dried apricots?
Dried apricots has 72,5 g of total carbohydrates per 100 g, including 5 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in dried apricots?
Dried apricots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does dried apricots contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried apricots?
100 g contains 12,5 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068297800116. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.