Dried Anchovy

Packaged product Autres aliments Haitai

Dried Anchovy contains 20 kcal per 100 g. A serving, 1 portion, 224 g (224 g) provides about 45 kcal.

Roughly 90 % of its calories come from protein, with 10 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 12 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Anchovy by Haitai, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 g
4,5 gprotein
0 gcarbohydrates
0,22 gfat
45kcal in serving, 1 portion, 224 g (224 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20,1 kcal
Total fat L 0,22 g 0,3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 29 mg 10 %
Sodium L 112 mg 5 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 4,5 g 9 %
Vitamine D L 0 µg0 %
Calcium L 1,3 mg0,1 %
Fer L 2,2 mg12 %
Potassium L 2,2 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90 %Fat: 10 %20kcal / 100 g
  • Protein 90 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer12 %Calcium0,1 %Potassium0 %Vitamine D0 %

Nutritional insights

  • Protein4,5 gbelow the median for autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat0,22 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium112 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haitai
Barcode
0020914900265
Quantity
8 oz
Label serving
1 portion (224 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Anchovy?

100 g of Dried Anchovy has 20 kcal. Serving, 1 portion, 224 g (224 g): about 45 kcal.

How much protein is in Dried Anchovy?

Dried Anchovy contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 224 g (224 g). About 90 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Dried Anchovy?

Dried Anchovy has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Anchovy?

Dried Anchovy contains 0,22 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Dried Anchovy contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Anchovy?

100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0020914900265. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juin 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.