dr-oetker
Packaged product Petit déjeuner Céréales Dr. Oetker
Dr-oetker contains 188 kcal per 100 g. A serving, 58 g (58 g) provides about 109 kcal.
Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.
100 g provides 14 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 131 mg | 6 % |
| Total carbohydrates L | 29,3 g | 11 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 9,5 g | |
| Added sugars L | 18,3 g | 37 % |
| Protein L | 5,5 g | 11 % |
| Magnésium L | 59 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 66 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
- Fiber3,8 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
- Sugars9,5 gin the lowest quarter of petit déjeuner céréales (median 18 g)
- Fat4,3 gin the lowest quarter of petit déjeuner céréales (median 11,3 g)
- Saturated fat1,6 gbelow the median for petit déjeuner céréales (median 2 g)
- Sodium131 mgbelow the median for petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 5941132025002
- Quantity
- 58 g
- Label serving
- 58 g
- Category
- Mixer pentru gustare cu ovaz
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
55% fulgi de OVAZ, zahăr, LAPTE praf integral, amidon modificat din cartofi, 5,1% fulgi de ciocolată cu 50% substanţă uscată totală de cacao (zahăr, masă de cacao, cacao cu continut redus de grăsime, unt de cacao, emulsifiant (lecitine din floarea soarelui)), 2,9% praf de banane, cacao cu continut redus de grăsime, 2,4% seminte de chia, arome, sare, săruri de magneziu ale addului citric, emulsifiant (lecitine din SOIA). Mat M-2-66-063337-002/Z32640 941132 025002 C/PAP Pentru Pentru o portie 100 g 208 g * 70 Valoare energetică kJ: 460 KJ 957 kJ 11% Valoare energetică kcal: 109 kcal 227 kcal 11% Grăsimi: 2,5 g 5,1g 7% din care acizi graşi saturați: 0,9 g 2,0g 10% Glucide: 17 g 36g 14% din care zaharuri: 5,5g 11q 12% Fibre alimentare: 2,2g 4,5g Proteine: Sare: 3,2 g 6,6g 13% 7% 0,19 g 0,40 g Magneziu: 34,2 mg 71,1 mg 19% ** *Consumul de referinţă al unui adult obişnuit (8400 kJ/2000 kcal). Se obține o porție. loarea nutrițională de referință. **Procent diloarea Cantitate net 589 A se consuma, de zi data marca pe ambalajainte de
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineSucreSelBeurre de cacao
Frequently asked questions
How many calories are in dr-oetker?
100 g of dr-oetker has 188 kcal. Serving, 58 g (58 g): about 109 kcal.
How much protein is in dr-oetker?
Dr-oetker contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 3,2 g in serving, 58 g (58 g). About 12 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).
How many carbs are in dr-oetker?
Dr-oetker has 29,3 g of total carbohydrates per 100 g, including 3,8 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in dr-oetker?
Dr-oetker contains 4,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does dr-oetker contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in dr-oetker?
100 g contains 131 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941132025002. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.