dr-oetker
Packaged product Breakfast Cereals Dr. Oetker
Dr-oetker contains 188 kcal per 100 g. A serving, 58 g (58 g) provides about 109 kcal.
Roughly 66% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
100 g provides 14% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 131 mg | 6% |
| Total carbohydrates L | 29.3 g | 11% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 9.5 g | |
| Added sugars L | 18.3 g | 37% |
| Protein L | 5.5 g | 11% |
| Magnesium L | 59 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 66%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber3.8 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars9.5 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat4.3 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat1.6 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium131 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 5941132025002
- Quantity
- 58 g
- Label serving
- 58 g
- Category
- Mixer pentru gustare cu ovaz
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
55% fulgi de OVAZ, zahăr, LAPTE praf integral, amidon modificat din cartofi, 5,1% fulgi de ciocolată cu 50% substanţă uscată totală de cacao (zahăr, masă de cacao, cacao cu continut redus de grăsime, unt de cacao, emulsifiant (lecitine din floarea soarelui)), 2,9% praf de banane, cacao cu continut redus de grăsime, 2,4% seminte de chia, arome, sare, săruri de magneziu ale addului citric, emulsifiant (lecitine din SOIA). Mat M-2-66-063337-002/Z32640 941132 025002 C/PAP Pentru Pentru o portie 100 g 208 g * 70 Valoare energetică kJ: 460 KJ 957 kJ 11% Valoare energetică kcal: 109 kcal 227 kcal 11% Grăsimi: 2,5 g 5,1g 7% din care acizi graşi saturați: 0,9 g 2,0g 10% Glucide: 17 g 36g 14% din care zaharuri: 5,5g 11q 12% Fibre alimentare: 2,2g 4,5g Proteine: Sare: 3,2 g 6,6g 13% 7% 0,19 g 0,40 g Magneziu: 34,2 mg 71,1 mg 19% ** *Consumul de referinţă al unui adult obişnuit (8400 kJ/2000 kcal). Se obține o porție. loarea nutrițională de referință. **Procent diloarea Cantitate net 589 A se consuma, de zi data marca pe ambalajainte de
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSaltCocoa butter
Source of the nutrition information
- Open Food Facts, record 5941132025002. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.