dr-oetker
Packaged product Morgenmadsprodukter Dr. Oetker
Dr-oetker contains 188 kcal per 100 g. A serving, 58 g (58 g) provides about 109 kcal.
Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
100 g provides 14 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 131 mg | 6 % |
| Total carbohydrates L | 29,3 g | 11 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 9,5 g | |
| Added sugars L | 18,3 g | 37 % |
| Protein L | 5,5 g | 11 % |
| Magnesium L | 59 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 66 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
- Fiber3,8 gin the lowest quarter of morgenmadsprodukter (median 7,1 g)
- Sugars9,5 gin the lowest quarter of morgenmadsprodukter (median 18 g)
- Fat4,3 gin the lowest quarter of morgenmadsprodukter (median 11,3 g)
- Saturated fat1,6 gbelow the median for morgenmadsprodukter (median 2 g)
- Sodium131 mgbelow the median for morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 5941132025002
- Quantity
- 58 g
- Label serving
- 58 g
- Category
- Mixer pentru gustare cu ovaz
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
55% fulgi de OVAZ, zahăr, LAPTE praf integral, amidon modificat din cartofi, 5,1% fulgi de ciocolată cu 50% substanţă uscată totală de cacao (zahăr, masă de cacao, cacao cu continut redus de grăsime, unt de cacao, emulsifiant (lecitine din floarea soarelui)), 2,9% praf de banane, cacao cu continut redus de grăsime, 2,4% seminte de chia, arome, sare, săruri de magneziu ale addului citric, emulsifiant (lecitine din SOIA). Mat M-2-66-063337-002/Z32640 941132 025002 C/PAP Pentru Pentru o portie 100 g 208 g * 70 Valoare energetică kJ: 460 KJ 957 kJ 11% Valoare energetică kcal: 109 kcal 227 kcal 11% Grăsimi: 2,5 g 5,1g 7% din care acizi graşi saturați: 0,9 g 2,0g 10% Glucide: 17 g 36g 14% din care zaharuri: 5,5g 11q 12% Fibre alimentare: 2,2g 4,5g Proteine: Sare: 3,2 g 6,6g 13% 7% 0,19 g 0,40 g Magneziu: 34,2 mg 71,1 mg 19% ** *Consumul de referinţă al unui adult obişnuit (8400 kJ/2000 kcal). Se obține o porție. loarea nutrițională de referință. **Procent diloarea Cantitate net 589 A se consuma, de zi data marca pe ambalajainte de
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in dr-oetker?
100 g of dr-oetker has 188 kcal. Serving, 58 g (58 g): about 109 kcal.
How much protein is in dr-oetker?
Dr-oetker contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 3,2 g in serving, 58 g (58 g). About 12 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in dr-oetker?
Dr-oetker has 29,3 g of total carbohydrates per 100 g, including 3,8 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in dr-oetker?
Dr-oetker contains 4,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does dr-oetker contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in dr-oetker?
100 g contains 131 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941132025002. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.