Digestive Aveia
Packaged product Sucres et desserts Pingo Doce
Digestive Aveia contains 477 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (484 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 60,4 g | 22 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 20,1 g | |
| Added sugars L | 15,8 g | 32 % |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 52 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gin the top quarter of sucres et desserts (median 6,5 g)
- Fiber6,7 gin the top quarter of sucres et desserts (median 5,9 g)
- Sugars20,1 gin the lowest quarter of sucres et desserts (median 28,3 g)
- Fat21 gbelow the median for sucres et desserts (median 22 g)
- Saturated fat3 gin the lowest quarter of sucres et desserts (median 9,7 g)
- Sodium360 mgin the top quarter of sucres et desserts (median 320 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009990108
- Quantity
- 425g
- Category
- Biscuits d'avoine simplement laminés
- Packaging
- pt:1-embalagem-de-papel-para-reciclar,pt:1-embalagem-plastico-para-reciclar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocos de aveia 43,5%, óleo de girassol com alto teor em ácido oleico 17,5%, farinha de trigo integral 17,5%, açúcar 15,8%, xarope de glucose-fructose, levedantes (hidrogenocarbonato de sódio e hidrogenocarbonato de amónio), sal. Pode conter vestígios de leite e soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineFarine de froment (blé)SucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| San Crunchy oats San | 477 | 7,7 g | 61 g | 21 g |
| Digestive avena Hacendado | 477 | 7,5 g | 61 g | 21 g |
| Złotokłose ciastka owsiane San | 477 | 7,7 g | 61 g | 21 g |
| Galletas digestive avena Alteza | 477 | 7,5 g | 61 g | 21 g |
| Digestive Avena LIDL | 477 | 7,5 g | 61 g | 21 g |
| Bolachas Digestive Aveia Continente | 477 | 7,7 g | 61 g | 21 g |
| Digestive Avena Gullón | 477 | 7,5 g | 61 g | 21 g |
| Digestive avena CONSUM S. COOP. V. | 477 | 7,5 g | 61 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Digestive Aveia?
100 g of Digestive Aveia has 477 kcal.
How much protein is in Digestive Aveia?
Digestive Aveia contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Digestive Aveia?
Digestive Aveia has 60,4 g of total carbohydrates per 100 g, including 6,7 g of fiber and 20,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Digestive Aveia?
Digestive Aveia contains 21 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Digestive Aveia?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009990108. License: ODbL 1.0 (Open Food Facts). Source record dated 24 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.