Deluxe Shells & Cheddar, Deluxe
Packaged product Grains et pâtes alimentaires HARRIS TEETER
Deluxe Shells & Cheddar, Deluxe contains 319 kcal per 100 g. A typical serving of 4 ONZ (113 g) provides about 360 kcal.
Roughly 52 % of its calories come from carbohydrates, with 33 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 357 kcal per 100 g across 422 products.
100 g provides 14 % of the Daily Value for fer and 14 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 814 mg | 35 % |
| Total carbohydrates L | 40,7 g | 15 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 4,4 g | |
| Protein L | 12,4 g | 25 % |
| Calcium L | 177 mg | 14 % |
| Fer L | 2,5 mg | 14 % |
| Potassium L | 195 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 52 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gabove the median for grains et pâtes alimentaires (median 11,7 g)
- Fiber1,8 gbelow the median for grains et pâtes alimentaires (median 2,6 g)
- Sugars4,4 gbelow the median for grains et pâtes alimentaires (median 6,4 g)
- Fat11,5 gin the top quarter of grains et pâtes alimentaires (median 4,8 g)
- Saturated fat4 gin the top quarter of grains et pâtes alimentaires (median 2,1 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,4 g |
|---|---|
| Graisses polyinsaturées L | 1,3 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203629045
- Label serving
- 4 ONZ
- Category
- Pasta Dinners
Ingredients
ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE: (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SKIM MILK, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SALT, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE], LACTIC ACID, SUNFLOWER OIL, NATURAL FLAVOR, APOCAROTENAL [COLOR]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe Shells & Cheddar, Deluxe?
100 g of Deluxe Shells & Cheddar, Deluxe has 319 kcal. 4 ONZ (113 g): about 360 kcal.
Is Deluxe Shells & Cheddar, Deluxe high in protein?
Deluxe Shells & Cheddar, Deluxe contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 14 g in 4 ONZ (113 g). About 16 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 11,7 g).
How many carbs are in Deluxe Shells & Cheddar, Deluxe?
Deluxe Shells & Cheddar, Deluxe has 40,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,4 g of sugars.
How much fat is in Deluxe Shells & Cheddar, Deluxe?
Deluxe Shells & Cheddar, Deluxe contains 11,5 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Deluxe Shells & Cheddar, Deluxe contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe Shells & Cheddar, Deluxe?
100 g contains 814 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7 juin 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2405521. License: CC0 1.0 (U.S. public domain). Source record dated 7 juin 2021. Imported 6 novembre 2026.
Last updated: . Source description: "DELUXE SHELLS & CHEDDAR, DELUXE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.