Dattes Medjool Dates
Packaged product Boissons Mehadrin
Dattes Medjool Dates contains 322 kcal per 100 g. A serving, 40 g (40 g) provides about 129 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 0,6 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 284 kcal per 100 g across 177 products.
100 g provides 16 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 66,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Calcium L | 50 mg | 4 % |
| Fer L | 0,63 mg | 3 % |
| Potassium L | 750 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 97 %
- Fat 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of boissons (median 2 g)
- Fiber7,5 gin the top quarter of boissons (median 6,8 g)
- Sugars66,5 gin the top quarter of boissons (median 65,5 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,01 g)
- Sodium4 mgabove the median for boissons (median 0 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mehadrin
- Barcode
- 0827470061733
- Quantity
- 907g
- Label serving
- 40 g
- Category
- Dates de Medjool
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
100% organic Medjool dates. Ingrédient: Dattes Medjool 100% bio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural medjoul dates Qitaf | 322 | 1,8 g | 75 g | 0,2 g |
| Datteri medjoul TerraEqua | 322 | 1,8 g | 75 g | 0,2 g |
| Datte MEDJOUL Grand frais | 322 | 1,8 g | 75 g | 0,2 g |
| Datteri medjoul Noberasco | 322 | 1,8 g | 75 g | 0,2 g |
| Dattes Medjool d'Israël Direct Producteurs Fruits Secs | 322 | 1,8 g | 74,9 g | 0,2 g |
| Natural Medjoul Dates Qitaf | 322 | 1,8 g | 75 g | 0,2 g |
| Jericho's Finest Medjoul Dates Zaytoun | 322 | 1,8 g | 75 g | 0,15 g |
| Datte medjool Vijaya | 323 | 2,2 g | 76,4 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dattes Medjool Dates?
100 g of Dattes Medjool Dates has 322 kcal. Serving, 40 g (40 g): about 129 kcal.
How much protein is in Dattes Medjool Dates?
Dattes Medjool Dates contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,72 g in serving, 40 g (40 g). About 2 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 2 g).
How many carbs are in Dattes Medjool Dates?
Dattes Medjool Dates has 75 g of total carbohydrates per 100 g, including 7,5 g of fiber and 66,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dattes Medjool Dates?
Dattes Medjool Dates contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dattes Medjool Dates contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dattes Medjool Dates?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0827470061733. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.