Date Pops With Almonds & Cocoa
Packaged product Autres aliments Nutty Dates
Date Pops With Almonds & Cocoa contains 375 kcal per 100 g. A serving, 1 plece, 16 g (16 g) provides about 60 kcal.
Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 17 % of the Daily Value for fer, 14 % of the Daily Value for calcium and 13 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 56,2 g | 20 % |
| Dietary fiber L | 6,3 g | 22 % |
| Total sugars L | 43,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 188 mg | 14 % |
| Fer L | 3,1 mg | 17 % |
| Potassium L | 625 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 58 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for autres aliments (median 6,9 g)
- Fiber6,3 gin the top quarter of autres aliments (median 1,8 g)
- Sugars43,8 gin the top quarter of autres aliments (median 3,5 g)
- Fat15,6 gabove the median for autres aliments (median 6,4 g)
- Saturated fat6,3 gabove the median for autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutty Dates
- Barcode
- 0830831009039
- Label serving
- 1 plece (16 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Date Pops With Almonds & Cocoa?
100 g of Date Pops With Almonds & Cocoa has 375 kcal. Serving, 1 plece, 16 g (16 g): about 60 kcal.
How much protein is in Date Pops With Almonds & Cocoa?
Date Pops With Almonds & Cocoa contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 1 plece, 16 g (16 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Date Pops With Almonds & Cocoa?
Date Pops With Almonds & Cocoa has 56,2 g of total carbohydrates per 100 g, including 6,3 g of fiber and 43,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Date Pops With Almonds & Cocoa?
Date Pops With Almonds & Cocoa contains 15,6 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Date Pops With Almonds & Cocoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV), calcium (14 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Date Pops With Almonds & Cocoa?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juillet 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0830831009039. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juillet 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.