Dark Chocolate Mint Bar
Dark Chocolate Mint Bar contains 420 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 210 kcal.
Roughly 47 % of its calories come from carbohydrates, with 33 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 30 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 26 g | |
| Protein L | 22 g | 44 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 120 mg | 9 % |
| Fer L | 5,4 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 47 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of snacks (median 7,1 g)
- Fiber10 gin the top quarter of snacks (median 3,9 g)
- Sugars26 gin the top quarter of snacks (median 5 g)
- Fat16 gbelow the median for snacks (median 21,1 g)
- Saturated fat5 gabove the median for snacks (median 3,6 g)
- Sodium180 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5 g |
|---|---|
| Graisses polyinsaturées L | 3 g |
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 420 kcal | 420 kcal |
| Protein | 22 g | 22 g |
| Carbohydrates | 52 g | 52 g |
| Fat | 16 g | 16 g |
| Fiber | 10 g | 10 g |
| Sugars | 26 g | 26 g |
| Sodium | 180 mg | 180 mg |
Product details
Ingredients
Protein blend (rice protein concentrate, pea protein, pea protein crisps [pea protein, pea starch, rice flour, calcium carbonate]), dark chocolate (organic cane sugar, unsweetened chocolate, cocoa butter), organic agave syrup, organic tapioca syrup, sunflower seeds, quinoa, chicory root fiber, arabic gum, sunflower oil, organic brown rice crisps (organic brown rice, organic brown rice syrup, sea salt), natural flavor, sunflower lecithin, sea salt, peppermint oil, mixed tocopherols (natural vitamin e).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSelSucreBeurre de cacaoRiz
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| Cookie Bar - Chocolate Chip Simply Protein | 420 | 22 g | 48 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Mint Bar?
100 g of Dark Chocolate Mint Bar has 420 kcal. Serving, 1 bar, 50 g (50 g): about 210 kcal.
Is Dark Chocolate Mint Bar high in protein?
Dark Chocolate Mint Bar contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 11 g in serving, 1 bar, 50 g (50 g). About 20 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Dark Chocolate Mint Bar?
Dark Chocolate Mint Bar has 52 g of total carbohydrates per 100 g, including 10 g of fiber and 26 g of sugars.
How much fat is in Dark Chocolate Mint Bar?
Dark Chocolate Mint Bar contains 16 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Dark Chocolate Mint Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Mint Bar?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 juin 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2324193. License: CC0 1.0 (U.S. public domain). Source record dated 20 janvier 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0855531002135. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.