Dark Chocolate Dates
Packaged product Sucres et desserts Choco Dubai
Dark Chocolate Dates contains 391 kcal per 100 g. A serving, 11 g (11 g) provides about 43 kcal.
Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
100 g provides 25 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0 g | |
| Sodium L | 56,4 mg | 2 % |
| Total carbohydrates L | 63,6 g | 23 % |
| Dietary fiber L | 14,5 g | 52 % |
| Total sugars L | 54,5 g | |
| Protein L | 9,1 g | 18 % |
| Calcium L | 83,6 mg | 6 % |
| Fer L | 4,6 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 63 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for sucres et desserts (median 5,7 g)
- Fiber14,5 gin the top quarter of sucres et desserts (median 2 g)
- Sugars54,5 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat12,7 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat4,6 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium56,4 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Choco Dubai
- Barcode
- 4066666666819
- Label serving
- 11 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boîtes, beurre de coco | 391 | 0,03 g | 90,4 g | 3,3 g |
| Ms Molly's Jumbo Chocolate & Vanilla Swiss Roll Tesco | 391 | 4 g | 61,7 g | 13,8 g |
| Tesco Finest Lemon Drizzle Cake Tesco | 391 | 3,6 g | 56,3 g | 16,5 g |
| Red Velvet Apple Cinnamon Cookie CTRL | 391 | 23,4 g | 37,5 g | 17,2 g |
| Betty Crocker lower sugar chocolate chip cookie mix Betty Crocker | 391 | 4,4 g | 78,3 g | 8,7 g |
| Every Buddy’s Cake slice Carlos Bakery | 391 | 4,4 g | 52,2 g | 18,3 g |
| Hospitality Cheese Cake Mix Hospitality | 391 | 8,7 g | 78,3 g | 5,4 g |
| 100% soy protein chocolate flavour Prozis | 391 | 75 g | 10 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Dates?
100 g of Dark Chocolate Dates has 391 kcal. Serving, 11 g (11 g): about 43 kcal.
How much protein is in Dark Chocolate Dates?
Dark Chocolate Dates contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 1 g in serving, 11 g (11 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Dark Chocolate Dates?
Dark Chocolate Dates has 63,6 g of total carbohydrates per 100 g, including 14,5 g of fiber and 54,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate Dates?
Dark Chocolate Dates contains 12,7 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Dark Chocolate Dates contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Dates?
100 g contains 56,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066666666819. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.