Dark Chocolate Dates
Packaged product Dulces y postres Choco Dubai
Dark Chocolate Dates contains 391 kcal per 100 g. A serving, 11 g (11 g) provides about 43 kcal.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 12,7 g | 16% |
| Saturated fat L | 4,6 g | 23% |
| Trans fat L | 0 g | |
| Sodium L | 56,4 mg | 2% |
| Total carbohydrates L | 63,6 g | 23% |
| Dietary fiber L | 14,5 g | 52% |
| Total sugars L | 54,5 g | |
| Protein L | 9,1 g | 18% |
| Calcio L | 83,6 mg | 6% |
| Iron L | 4,6 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for dulces y postres (median 5,7 g)
- Fiber14,5 gin the top quarter of dulces y postres (median 2 g)
- Sugars54,5 gin the top quarter of dulces y postres (median 21,2 g)
- Fat12,7 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat4,6 gbelow the median for dulces y postres (median 5,5 g)
- Sodium56,4 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Choco Dubai
- Barcode
- 4066666666819
- Label serving
- 11 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelos, mantequilla | 391 | 0,03 g | 90,4 g | 3,3 g |
| Ms Molly's Jumbo Chocolate & Vanilla Swiss Roll Tesco | 391 | 4 g | 61,7 g | 13,8 g |
| Tesco Finest Lemon Drizzle Cake Tesco | 391 | 3,6 g | 56,3 g | 16,5 g |
| Red Velvet Apple Cinnamon Cookie CTRL | 391 | 23,4 g | 37,5 g | 17,2 g |
| Betty Crocker lower sugar chocolate chip cookie mix Betty Crocker | 391 | 4,4 g | 78,3 g | 8,7 g |
| Every Buddy’s Cake slice Carlos Bakery | 391 | 4,4 g | 52,2 g | 18,3 g |
| Hospitality Cheese Cake Mix Hospitality | 391 | 8,7 g | 78,3 g | 5,4 g |
| 100% soy protein chocolate flavour Prozis | 391 | 75 g | 10 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Dates?
100 g of Dark Chocolate Dates has 391 kcal. Serving, 11 g (11 g): about 43 kcal.
How much protein is in Dark Chocolate Dates?
Dark Chocolate Dates contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 1 g in serving, 11 g (11 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Dark Chocolate Dates?
Dark Chocolate Dates has 63,6 g of total carbohydrates per 100 g, including 14,5 g of fiber and 54,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate Dates?
Dark Chocolate Dates contains 12,7 g of fat per 100 g, of which 4,6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Dark Chocolate Dates contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Dates?
100 g contains 56,4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066666666819. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.