Dark Chocolate Cherry Cereal
Packaged product Sucres et desserts
Dark Chocolate Cherry Cereal contains 480 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 45 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 18 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 12 g | 60 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 23 g | |
| Added sugars L | 18 g | 36 % |
| Protein L | 10 g | 20 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 90 mg | 7 % |
| Fer L | 3,3 mg | 18 % |
| Potassium L | 450 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 47 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber10 gin the top quarter of sucres et desserts (median 2 g)
- Sugars23 gabove the median for sucres et desserts (median 21,2 g)
- Fat25 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat12 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium150 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 476 kcal | 480 kcal |
| Protein | 11,1 g | 10 g |
| Carbohydrates | 58,7 g | 59 g |
| Fat | 25,4 g | 25 g |
| Fiber | 9,5 g | 10 g |
| Sugars | 22,2 g | 23 g |
| Sodium | 151 mg | 150 mg |
Product details
- Barcode
- 0016000190023
- Quantity
- 15 oz
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Cherry Cereal?
100 g of Dark Chocolate Cherry Cereal has 480 kcal.
Is Dark Chocolate Cherry Cereal high in protein?
Dark Chocolate Cherry Cereal contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Dark Chocolate Cherry Cereal?
Dark Chocolate Cherry Cereal has 59 g of total carbohydrates per 100 g, including 10 g of fiber and 23 g of sugars.
How much fat is in Dark Chocolate Cherry Cereal?
Dark Chocolate Cherry Cereal contains 25 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Dark Chocolate Cherry Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Cherry Cereal?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9 juillet 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000190023. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juillet 2022. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2682095. License: CC0 1.0 (U.S. public domain). Source record dated 28 novembre 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.