Dark chocolate

Packaged product Sucres et desserts Central Market

Dark chocolate contains 533 kcal per 100 g. A serving, 8 squares, 30 g (30 g) provides about 160 kcal.

Roughly 59 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (553 kcal per 100 g).

100 g provides 56 % of the Daily Value for fer and 13 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark chocolate by Central Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
6,7 gprotein
50 gcarbohydrates
36,7 gfat
160kcal in serving, 8 squares, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 36,7 g 47 %
Saturated fat L 23,3 g 117 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 33,3 mg 1 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 10 g 36 %
Total sugars L 30 g
Added sugars L 26,7 g 53 %
Protein L 6,7 g 13 %
Vitamine D L 0 µg0 %
Calcium L 66,7 mg5 %
Fer L 10 mg56 %
Potassium L 600 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 36 %Fat: 59 %533kcal / 100 g
  • Protein 5 %
  • Carbohydrates 36 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer56 %Potassium13 %Calcium5 %Vitamine D0 %

Nutritional insights

  • Protein6,7 gbelow the median for sucres et desserts (median 7,5 g)
  • Fiber10 gabove the median for sucres et desserts (median 9,5 g)
  • Sugars30 gabove the median for sucres et desserts (median 29,4 g)
  • Fat36,7 gbelow the median for sucres et desserts (median 38,7 g)
  • Saturated fat23,3 gabove the median for sucres et desserts (median 23 g)
  • Sodium33,3 mgabove the median for sucres et desserts (median 8 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Central Market
Barcode
0041220852857
Quantity
3.16 oz
Label serving
8 squares (30 g)
Category
barre-chocolat foncé
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC COCOA MASS*, ORGANIC CANE SUGAR*, ORGANIC ORANGE PREPARATION (ORGANIC ORANGES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC RICE FLOUR, CITRUS PECTIN), ORGANIC COCOA BUTTER, ORGANIC ORANGE OIL, ORGANIC VANILLA PODS* *FAIR TRADE CERTIFIED

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBeurre de cacaoRiz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate?

100 g of Dark chocolate has 533 kcal. Serving, 8 squares, 30 g (30 g): about 160 kcal.

How much protein is in Dark chocolate?

Dark chocolate contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 8 squares, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 7,5 g).

How many carbs are in Dark chocolate?

Dark chocolate has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark chocolate?

Dark chocolate contains 36,7 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).

What vitamins and minerals does Dark chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (56 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate?

100 g contains 33,3 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220852857. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.