dairy-free protein shake
Packaged product Repas et plats OWYN
Dairy-free protein shake contains 52 kcal per 100 g. A serving, 11.15 fi oz, 330 g (330 g) provides about 170 kcal.
Roughly 46 % of its calories come from protein, with 36 % from fat and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 175 kcal per 100 g across 25 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51,5 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 62,1 mg | 3 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 6,1 g | 12 % |
| Calcium L | 12,1 mg | 0,9 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 7 mg | 0,1 % |
| Iodine L | 1,2 µg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 18 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gabove the median for repas et plats (median 5,9 g)
- Fiber1,5 gin the lowest quarter of repas et plats (median 3,7 g)
- Sugars1,2 gin the lowest quarter of repas et plats (median 2,5 g)
- Fat2,1 gin the lowest quarter of repas et plats (median 4,9 g)
- Saturated fat0,3 gin the lowest quarter of repas et plats (median 0,7 g)
- Sodium62,1 mgin the lowest quarter of repas et plats (median 340 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water, OWYN Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cine Sar, Sunflower Oil, Natura Flavors, Sunflower Lecithin, Guar Gum, Greens Blend (Broccoli, Spinach, Kale), Monk Fruit Extract, Himalayan Pink Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dairy-free protein shake?
100 g of dairy-free protein shake has 52 kcal. Serving, 11.15 fi oz, 330 g (330 g): about 170 kcal.
How much protein is in dairy-free protein shake?
Dairy-free protein shake contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 20 g in serving, 11.15 fi oz, 330 g (330 g). About 46 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 5,9 g).
How many carbs are in dairy-free protein shake?
Dairy-free protein shake has 2,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in dairy-free protein shake?
Dairy-free protein shake contains 2,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in dairy-free protein shake?
100 g contains 62,1 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856461008624. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.