Curryreis mit Linsen
Packaged product Grains et pâtes alimentaires Ben's
Curryreis mit Linsen contains 172 kcal per 100 g. A serving, 110 g (110 g) provides about 189 kcal.
Roughly 70 % of its calories come from carbohydrates, with 20 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 293 kcal per 100 g across 588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0,6 g | |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 70 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gin the lowest quarter of grains et pâtes alimentaires (median 7 g)
- Fiber2,3 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Sugars0,6 gin the lowest quarter of grains et pâtes alimentaires (median 1,8 g)
- Fat3,7 gabove the median for grains et pâtes alimentaires (median 2,5 g)
- Sodium43 mgin the lowest quarter of grains et pâtes alimentaires (median 493 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben's
- Barcode
- 3487400007261
- Quantity
- 220g
- Label serving
- 110 g
- Category
- Plats de riz
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nasi goreng Menzi | 172 | 3,6 g | 24 g | 6,3 g |
| Bonta Pronte Tex-mex Gallo | 172 | 7,6 g | 25 g | 4,1 g |
| Riso Basmati e Wild Gallo | 172 | 3,3 g | 35 g | 1,9 g |
| Arroz con Espelta Natursoy | 172 | 5,3 g | 16,4 g | 7,9 g |
| Egg fried rice Waitrose | 173 | 4,6 g | 26,5 g | 4,7 g |
| Arroz negro con calamares Carretilla | 173 | 6 g | 22,3 g | 6,4 g |
| ข้าวกะเพราไก่ ตราอีซี่ช้อยส์ EzyChoice | 173 | 7,3 g | 28,2 g | 3,6 g |
| Chicken Bibimbap With Jasmine Rice Asia Box | 171 | 6,7 g | 21 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Curryreis mit Linsen?
100 g of Curryreis mit Linsen has 172 kcal. Serving, 110 g (110 g): about 189 kcal.
How much protein is in Curryreis mit Linsen?
Curryreis mit Linsen contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,5 g in serving, 110 g (110 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7 g).
How many carbs are in Curryreis mit Linsen?
Curryreis mit Linsen has 29 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Curryreis mit Linsen?
Curryreis mit Linsen contains 3,7 g of fat per 100 g.
How much sodium is in Curryreis mit Linsen?
100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3487400007261. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.