Crunchy Granola Bars Oats & Honey
Packaged product Petit déjeuner Céréales Amazon Fresh
Crunchy Granola Bars Oats & Honey contains 429 kcal per 100 g. A serving, 2 bars, 42 g (42 g) provides about 180 kcal.
Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).
100 g provides 26 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 357 mg | 16 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 28,6 g | |
| Added sugars L | 26,2 g | 52 % |
| Protein L | 7,1 g | 14 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 35,7 mg | 3 % |
| Fer L | 4,8 mg | 26 % |
| Potassium L | 238 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 65 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
- Fiber7,1 gabove the median for petit déjeuner céréales (median 7,1 g)
- Sugars28,6 gin the top quarter of petit déjeuner céréales (median 18 g)
- Fat14,3 gabove the median for petit déjeuner céréales (median 11,3 g)
- Saturated fat1,2 gbelow the median for petit déjeuner céréales (median 2 g)
- Sodium357 mgin the top quarter of petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Fresh
- Barcode
- 0195515040310
- Label serving
- 2 bars (42 g)
- Category
- Petit déjeuner Céréales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Crunch Squares Milville | 429 | 4,8 g | 76,2 g | 11,9 g |
| Granola on the go Post | 429 | 7,1 g | 75 g | 12,5 g |
| Fiberful granola bars Trader Joe's | 429 | 17,1 g | 57,1 g | 14,3 g |
| Granola Sunshine Health Foods | 429 | 14,3 g | 53,6 g | 21,4 g |
| Apple cinnamon chex General Mills | 429 | 4,8 g | 83,3 g | 8,3 g |
| Sweet and salty nut granola bars Millville | 429 | 5,7 g | 74,3 g | 11,4 g |
| French vanilla granola Lowes Foods | 429 | 7,1 g | 57,1 g | 17,9 g |
| Yogurt granola Quaker | 429 | 5,7 g | 71,4 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Granola Bars Oats & Honey?
100 g of Crunchy Granola Bars Oats & Honey has 429 kcal. Serving, 2 bars, 42 g (42 g): about 180 kcal.
How much protein is in Crunchy Granola Bars Oats & Honey?
Crunchy Granola Bars Oats & Honey contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 2 bars, 42 g (42 g). About 6 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Crunchy Granola Bars Oats & Honey?
Crunchy Granola Bars Oats & Honey has 71,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 28,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Granola Bars Oats & Honey?
Crunchy Granola Bars Oats & Honey contains 14,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Crunchy Granola Bars Oats & Honey contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy Granola Bars Oats & Honey?
100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515040310. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.