Cru.m.mousse Cake
Packaged product Sucres et desserts Metro
Cru.m.mousse Cake contains 389 kcal per 100 g. A serving, 1 unit, 95 g (95 g) provides about 370 kcal.
Roughly 59 % of its calories come from fat, with 37 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
100 g provides 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 26,3 g | 34 % |
| Saturated fat L | 10,5 g | 53 % |
| Trans fat L | 0,42 g | |
| Cholesterol L | 84,2 mg | 28 % |
| Sodium L | 147 mg | 6 % |
| Total carbohydrates L | 36,8 g | 13 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 26,3 g | |
| Protein L | 4,2 g | 8 % |
| Calcium L | 52,6 mg | 4 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 184 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 37 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for sucres et desserts (median 5,6 g)
- Fiber2,1 gabove the median for sucres et desserts (median 2 g)
- Sugars26,3 gabove the median for sucres et desserts (median 21,6 g)
- Fat26,3 gin the top quarter of sucres et desserts (median 13,5 g)
- Saturated fat10,5 gabove the median for sucres et desserts (median 5,6 g)
- Sodium147 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 0247609109004
- Label serving
- 1 unit (95 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mountain Cake Switz | 389 | 7,4 g | 51,6 g | 15,8 g |
| Strawberry Shortcake Rolls Twin Wrapped Little Debbie | 389 | 1,1 g | 69,5 g | 11,6 g |
| Peanut Butter Chocolate Chip Lenny & Larry's The Complete Cookie | 389 | 14,2 g | 48,7 g | 14,2 g |
| Iced Red Velvet Pound Cake Sweet Sam's Baking Company | 389 | 5,3 g | 52,2 g | 17,7 g |
| Carrot Cake Swirl Cheesecake Marketside | 389 | 5,3 g | 43,4 g | 21,2 g |
| Lenny And Larry Choc Chip Cookie Lenny And Larry's | 389 | 14,2 g | 61,9 g | 8,9 g |
| Marionberry Crumble Pie Willamette Valley Pie Co | 389 | 3,5 g | 60,2 g | 15,9 g |
| Mini Corn Cakes Woolworths | 390 | 6 g | 86,7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cru.m.mousse Cake?
100 g of Cru.m.mousse Cake has 389 kcal. Serving, 1 unit, 95 g (95 g): about 370 kcal.
How much protein is in Cru.m.mousse Cake?
Cru.m.mousse Cake contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 1 unit, 95 g (95 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Cru.m.mousse Cake?
Cru.m.mousse Cake has 36,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 26,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cru.m.mousse Cake?
Cru.m.mousse Cake contains 26,3 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Cru.m.mousse Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cru.m.mousse Cake?
100 g contains 147 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0247609109004. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mars 2026. Imported 6 novembre 2026.
Last updated: . Source description: "CRU.M.MOUSSE CAKE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.