Cruller
Packaged product Autres aliments Grebe's Bakery
Cruller contains 383 kcal per 100 g. A serving, 1 mini, 49.6 g (49,6 g) provides about 190 kcal.
Roughly 67 % of its calories come from carbohydrates, with 28 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 323 mg | 14 % |
| Total carbohydrates L | 64,5 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 42,3 g | |
| Added sugars L | 42,3 g | 85 % |
| Protein L | 4 g | 8 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 67 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for autres aliments (median 7 g)
- Sugars42,3 gin the top quarter of autres aliments (median 3,4 g)
- Fat12,1 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5 gabove the median for autres aliments (median 1,9 g)
- Sodium323 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grebe's Bakery
- Barcode
- 0034708042420
- Label serving
- 1 mini (49.6 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Flash Inkospor | 383 | 24,6 g | 49,2 g | 10 g |
| Protein Powder Choc Vilgain | 383 | 77 g | 6,3 g | 4,7 g |
| Pericana a la brasa Bailen | 383 | 17,2 g | 17,9 g | 27 g |
| Pure Whey Protein Biotech USA | 383 | 75 g | 5,5 g | 6,4 g |
| Vollmilch Lebkuchenherzen linea | 383 | 4,3 g | 61,8 g | 12,7 g |
| Celozrnné pšeničné suchary Tornáda | 383 | 12 g | 62 g | 8,1 g |
| Šokolaad Bulgaariast | 383 | 15,9 g | 25,2 g | 26,8 g |
| Jong 50+ Maanlander | 383 | 22,6 g | 0 g | 32,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cruller?
100 g of Cruller has 383 kcal. Serving, 1 mini, 49.6 g (49,6 g): about 190 kcal.
How much protein is in Cruller?
Cruller contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 1 mini, 49.6 g (49,6 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Cruller?
Cruller has 64,5 g of total carbohydrates per 100 g, including 42,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cruller?
Cruller contains 12,1 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Cruller?
100 g contains 323 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034708042420. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.