Croissant

Packaged product Autres aliments BJS

Croissant contains 347 kcal per 100 g. A serving, 1 serving, 90 g (90 g) provides about 312 kcal.

Roughly 49 % of its calories come from fat, with 41 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g
8,6 gprotein
35,6 gcarbohydrates
18,9 gfat
312kcal in serving, 1 serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 18,9 g 24 %
Saturated fat L 12,2 g 61 %
Trans fat L 0 g
Cholesterol L 50 mg 17 %
Sodium L 356 mg 15 %
Total carbohydrates L 35,6 g 13 %
Dietary fiber L 1,6 g 6 %
Total sugars L 4,8 g
Protein L 8,6 g 17 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Potassium L 106 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 41 %Fat: 49 %347kcal / 100 g
  • Protein 10 %
  • Carbohydrates 41 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2 %Calcium0 %Fer0 %

Nutritional insights

  • Protein8,6 gabove the median for autres aliments (median 7 g)
  • Fiber1,6 gbelow the median for autres aliments (median 1,9 g)
  • Sugars4,8 gabove the median for autres aliments (median 3,4 g)
  • Fat18,9 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat12,2 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium356 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BJS
Barcode
0204828005494
Label serving
1 serving (90 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Croissant?

100 g of Croissant has 347 kcal. Serving, 1 serving, 90 g (90 g): about 312 kcal.

How much protein is in Croissant?

Croissant contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 7,7 g in serving, 1 serving, 90 g (90 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Croissant?

Croissant has 35,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croissant?

Croissant contains 18,9 g of fat per 100 g, of which 12,2 g is saturated (61 % of the Daily Value).

How much sodium is in Croissant?

100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0204828005494. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.