Crispy wafer spirals

Packaged product Sucres et desserts

Crispy wafer spirals contains 458 kcal per 100 g. A serving, 7 rolls, 24 g (24 g) provides about 110 kcal.

Roughly 68 % of its calories come from carbohydrates, with 28 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).

100 g provides 25 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

458kcal per 100 g
4,2 gprotein
79,2 gcarbohydrates
14,6 gfat
110kcal in serving, 7 rolls, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 14,6 g 19 %
Saturated fat L 10,4 g 52 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 83 mg 4 %
Total carbohydrates L 79,2 g 29 %
Dietary fiber L 4,2 g 15 %
Total sugars L 45,8 g
Protein L 4,2 g 8 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 83 mg6 %
Fer L 4,5 mg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 68 %Fat: 28 %458kcal / 100 g
  • Protein 4 %
  • Carbohydrates 68 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer25 %Calcium6 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein4,2 gin the lowest quarter of sucres et desserts (median 6,4 g)
  • Fiber4,2 gin the top quarter of sucres et desserts (median 3 g)
  • Sugars45,8 gin the top quarter of sucres et desserts (median 27 g)
  • Fat14,6 gin the lowest quarter of sucres et desserts (median 19 g)
  • Saturated fat10,4 gabove the median for sucres et desserts (median 7,6 g)
  • Sodium83 mgin the lowest quarter of sucres et desserts (median 250 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 458 kcal458 kcal
Protein 4,2 g4,2 g
Carbohydrates 79,2 g79,2 g
Fat 14,6 g14,6 g
Fiber 4,2 g4,2 g
Sugars 45,8 g45,8 g
Sodium 83 mg83 mg

Product details

Barcode
0812590022214
Label serving
7 ROLLS (24 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, unbleached enriched flour (wheat flour, thiamine, riboflavin, niacin, folic acid and iron), palm kernel oil, cocoa powder (natural), cocoa powder (alkalized), non fat dry milk, dextrose, corn starch, soy lecithin (emulsifier), salt, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSelFarine de froment (blé)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy wafer spirals?

100 g of Crispy wafer spirals has 458 kcal. Serving, 7 rolls, 24 g (24 g): about 110 kcal.

How much protein is in Crispy wafer spirals?

Crispy wafer spirals contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 7 rolls, 24 g (24 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,4 g).

How many carbs are in Crispy wafer spirals?

Crispy wafer spirals has 79,2 g of total carbohydrates per 100 g, including 4,2 g of fiber and 45,8 g of sugars.

How much fat is in Crispy wafer spirals?

Crispy wafer spirals contains 14,6 g of fat per 100 g, of which 10,4 g is saturated (52 % of the Daily Value).

What vitamins and minerals does Crispy wafer spirals contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy wafer spirals?

100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1945576. License: CC0 1.0 (U.S. public domain). Source record dated 4 mars 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0812590022214. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.