Crêpes
Packaged product Autres aliments Belgian Boys
Crêpes contains 259 kcal per 100 g. A serving, 1 cr�pe with sugar packet, 58 g (58 g) provides about 150 kcal.
Roughly 61 % of its calories come from carbohydrates, with 31 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 30 % of the Daily Value for potassium and 29 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 43,1 mg | 14 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 37,9 g | 14 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 19 g | |
| Added sugars L | 17,2 g | 34 % |
| Protein L | 5,2 g | 10 % |
| Vitamine D L | 1,7 µg | 9 % |
| Calcium L | 70,7 mg | 5 % |
| Fer L | 5,2 mg | 29 % |
| Potassium L | 1 422 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 61 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gbelow the median for autres aliments (median 7 g)
- Fiber3,4 gabove the median for autres aliments (median 1,9 g)
- Sugars19 gin the top quarter of autres aliments (median 3,4 g)
- Fat8,6 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium224 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belgian Boys
- Barcode
- 0857290005914
- Label serving
- 1 cr�pe with sugar packet (58 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Supreme F'sh Filets Gardein | 259 | 15,5 g | 25,9 g | 10,3 g |
| fiber supplement powder Care one | 259 | 0 g | 86,2 g | 0 g |
| Fiber Evogen | 259 | 0 g | 77,6 g | 0 g |
| Psyllium Fiber MetaMUCIL | 259 | 0 g | 86,2 g | 0 g |
| 4-in-1 Daily Fiber CVS Pharmacy | 259 | 0 g | 86,2 g | 0 g |
| Psyllium Husk Fiber Walgreens | 259 | 0 g | 86,2 g | 0 g |
| Fiber Powder Geri-Care | 259 | 0 g | 86,2 g | 0 g |
| Psyllium Husk Fiber CVS Pharmacy | 259 | 0 g | 86,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crêpes?
100 g of Crêpes has 259 kcal. Serving, 1 cr�pe with sugar packet, 58 g (58 g): about 150 kcal.
How much protein is in Crêpes?
Crêpes contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in serving, 1 cr�pe with sugar packet, 58 g (58 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Crêpes?
Crêpes has 37,9 g of total carbohydrates per 100 g, including 3,4 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crêpes?
Crêpes contains 8,6 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Crêpes contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (30 % DV) and fer (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crêpes?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857290005914. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.