Creamy Onion Dip

Packaged product Soupes et sauces

Creamy Onion Dip contains 333 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 100 kcal.

Roughly 88 % of its calories come from fat, with 8 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Creamy Onion Dip, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
3,3 gprotein
6,7 gcarbohydrates
33,3 gfat
100kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 33,3 g 43 %
Saturated fat L 13,3 g 67 %
Trans fat L 0 g
Cholesterol L 67 mg 22 %
Sodium L 767 mg 33 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0,8 g 3 %
Total sugars L 3,3 g
Protein L 3,3 g 7 %
Calcium L 67 mg5 %
Fer L 0 mg0 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 8 %Fat: 88 %333kcal / 100 g
  • Protein 4 %
  • Carbohydrates 8 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Fer0 %Potassium0 %

Nutritional insights

  • Protein3,3 gin the top quarter of soupes et sauces (median 1,3 g)
  • Fiber0,8 gabove the median for soupes et sauces (median 0,5 g)
  • Sugars3,3 gbelow the median for soupes et sauces (median 4 g)
  • Fat33,3 gin the top quarter of soupes et sauces (median 4,2 g)
  • Saturated fat13,3 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sodium767 mgabove the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal333 kcal
Protein 3,3 g3,3 g
Carbohydrates 6,7 g6,7 g
Fat 36,7 g33,3 g
Fiber 0 g0,8 g
Sugars 3,3 g3,3 g
Sodium 733 mg767 mg

Product details

Barcode
0071117172249
Quantity
10 oz
Label serving
2 Tbsp (30 g)
Category
produits alimentaires
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream cheese (pasteurized milk, cream, cheese culture, salt, carob bean gum), sour cream (pasteurized cultured cream [milk], enzymes), mayonnaise (soybean oil, water, egg yolks, vinegar, salt), green onion, water, apple cider vinegar, salt, dehydrated toasted onion, dehydrated onion, sugar, celery salt (sea salt, celery seed, sunflower oil), dehydrated red bell peppers, dried garlic, soybean oil, modified corn starch, leek, granulated garlic, black pepper, xanthan gum, potassium sorbate (preservative), sodium benzoate (preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CrèmeOignonVinaigreSelSucreAileLaitOeufHuile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamy Onion Dip?

100 g of Creamy Onion Dip has 333 kcal. Serving, 2 tbsp, 30 g (30 g): about 100 kcal.

How much protein is in Creamy Onion Dip?

Creamy Onion Dip contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 4 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,3 g).

How many carbs are in Creamy Onion Dip?

Creamy Onion Dip has 6,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 3,3 g of sugars.

How much fat is in Creamy Onion Dip?

Creamy Onion Dip contains 33,3 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).

How much sodium is in Creamy Onion Dip?

100 g contains 767 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10 novembre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2395472. License: CC0 1.0 (U.S. public domain). Source record dated 23 juillet 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0071117172249. License: ODbL 1.0 (Open Food Facts). Source record dated 10 novembre 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.