Creamed coconut
Packaged product Produits laitiers et oeufs Mr. Goudas
Creamed coconut contains 733 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 110 kcal.
Roughly 93 % of its calories come from fat, with 4 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 15 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 733 kcal | |
| Total fat L | 73,3 g | 94 % |
| Saturated fat L | 66,7 g | 334 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 13,3 mg | 0,6 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13 % |
| Calcium L | 113 mg | 9 % |
| Fer L | 2,7 mg | 15 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 4 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber6,7 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat73,3 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat66,7 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium13,3 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr. Goudas
- Barcode
- 0065349004331
- Label serving
- 1 portion (15 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magnoli gold pure & creamy butter Magnolia | 733 | 0 g | 6,7 g | 80 g |
| Buttercreme, Premium Margarine Maven | 733 | 0 g | 0 g | 80 g |
| Pure Butter Unsalted Maven | 733 | 0 g | 0 g | 80 g |
| Butter Unsalted Tnuva | 733 | 0 g | 0 g | 80 g |
| French Butter Specially Selected Aldi | 733 | 0,7 g | 0,9 g | 80,7 g |
| Macadamia Nut Butter Sprouts | 733 | 6,7 g | 13,3 g | 76,7 g |
| Salted Butter Farm Fresh | 733 | 0,5 g | 1,8 g | 80,4 g |
| Butter Wrapped Bakery Central Market | 733 | 0 g | 0 g | 80 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamed coconut?
100 g of Creamed coconut has 733 kcal. Serving, 1 portion, 15 g (15 g): about 110 kcal.
How much protein is in Creamed coconut?
Creamed coconut contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 15 g (15 g). About 4 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Creamed coconut?
Creamed coconut has 6,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamed coconut?
Creamed coconut contains 73,3 g of fat per 100 g, of which 66,7 g is saturated (334 % of the Daily Value).
What vitamins and minerals does Creamed coconut contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creamed coconut?
100 g contains 13,3 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065349004331. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.